divorce

Does divorce make us happier than continuing in an unhappy marriage?

At the age of 27, for the first time in my life, I worried that time was passing too fast. For the next few years, the speed with which most of my friends were getting married was the next source of concern.

Should I ever regret anything?

Two popular songs in the second half of the twentieth century have influenced entire generations, to this day, with a message we can call at least provocative: "Non, Je ne regrette rien" ("I do not regret anything"),[1] crooned to us by Edith Piaf, and "My Way", Frank Sinatra's melodic boast.[2]
embrace change

How to embrace change without changing who we are

Change is the only constant in life, especially the kind that comes unexpectedly and makes us believe that we cannot give in to it without giving up on ourselves, or turning into something we are not.

The marks of (un)belief

I believe that doubt is a part of faith, not its opposite. It took me quite a few years to say this without feeling guilty. I needed to have many experiences before I could accept that questions are legitimate and not a sign of spiritual decay.
self-deception

Why much of what we know about ourselves is false

Two groups of participants in an experiment received a set of eight questions similar to those found in IQ tests.[1] One of the groups was provided with the correct answers, which they could use to calculate their final score. Thus, for them, the conditions for cheating were favourable, and the test results showed that the members of this group obtained, on average, a...

Remember to rest

Sunday afternoons were a sacrosanct time when I was growing up in Argentina. Everything seemed to quiet and slow down between 2:00 and 5:00 pm, during siesta. Even shops would shut. All you could hear was the sound of the cicadas as the whole neighbourhood took a nap. Young and old, rich and poor were unified by this wonderful tradition. At least, I...

Choosing happy

Paul was imprisoned by the Roman Emperor. He was on Death Row. Every morning, when he opened his eyes, he didn’t know if this day would be his last, and whether he would be thrown to the lions or burned.

Something to look forward to

“For the joy set before him he endured the cross” (Heb. 12: 2 NIV).

How do I learn to really enjoy life?

I don’t remember much about the moment. I remember its warmth, and the way it glowed with purpose and spirit. But the stage is blurry. The song which pulsed out from it is uncertain. I know it came from a good friend of mine, one whose spot-lit glory provoked in me no jealousy, no feeling of being left out.

How do Christians fight against the burden of worry?

“Worry does not empty tomorrow of its sorrow, it empties today of its strength,” says Corrie ten Boom, thus underlining a truth all Christians burdened by worry should remember.

How (and why) should we cultivate our sense of humour?

The importance of humour, including in the workplace, is often undervalued, as a series of studies suggest.

The kindness that wipes away the effects of daily stress

Daily stress is a good excuse to avoid other people's needs, but this choice is a double loss. The kindness we display to make other people's days better is a very strong antidote to the high level of stress we experience daily.

Everything about the person who can hold you back: A short essay about you

Albert Einstein didn't speak until he was 4 years old, and didn't read until he was 7. His parents thought he was mentally disabled, and one of the teachers described him as "mentally slow, unsociable, and adrift forever in his foolish dreams." He was expelled from school and denied admission to the Zurich Polytechnic.

Sports betting: from entertainment to addiction

Sports betting may seem to be a harmless way to unwind, but the relationship between winning and losing is, mostly, not in the player’s favour. Moreover, the road from entertainment to addiction can prove to be a short one, while the recovery process is arduous and long.

Happiness is always available

How do you respond when someone asks: "How are you"? With a slight shrug and an unconvincing "Fine"? What else could you say, when you are not convinced that your daily life adds up to anything more than that?