Be sad, better

I consider myself a fairly honest person. But when someone asks that innocent question, “How are you?” I’m often tempted to twist the truth.

My mechanism of resilience

When I was four years old, my younger brother was born. My parents focused on my brother and spent less time with me. It was only 40 years later that I discovered how this had affected me.

Myths about introverts

Introverts are said to be shy, quiet, withdrawn people who like to spend time alone, or who don't like people. Most of this information is incorrect.

More than the slaves of appearances

What is left of me after I shut down my computer, turn off my phone, or wipe away my makeup? What about after I quit my job, after I move, after I lose my health, after I get older? What if no one knew me—would I still be someone?

The role of hope in healing from “survivor’s guilt”

I don’t think I did anything significant the afternoon I saw the movie “Awakenings”. The feeling that I had reached the heart of the human condition strongly impressed me with the idea that we are born captive in a limited nature, and that gave me a heavy feeling of loss.

The things that really matter

It is said that time makes us wiser. How wise have we become after a global pandemic with millions of deaths, a war on our borders, economic problems, and many personal tragedies in which we are caught as if in the grip of a great storm?

How to deal with the loss of a loved one

The loss of a loved one unbalances us; we are never ready for it. Here are a few recommendations given by psychologists for such a situation.

The boy who didn’t believe in ‘impossible’

We know their stories, or we think we know them. Theirs are stories of success that earn the admiration of the entire world. We see the moment of victory and wish we could be in the place of the victorious ones, without realising the effort and sacrifice that are behind that moment of glory. If we truly grasped this, we might become more...

Compromise and the right price

Compromise is always present in relationships. It may pull us down, but it can also be a good reconciliation exercise when there are differences that cannot be resolved in any other way.

I love you for your flaws too

Love is the most beautiful and perhaps the most incomprehensible thing in the world. We find it in movies, in books, in the strength of a "yes" declared before the civil authorities, and in the embrace that binds spouses at the end of a hard day's work.

My Friend’s Friend | Friendship and God

You really don't realize what your thoughts about God are until you have nothing left but the conviction expressed in the book of the prophet Jeremiah: My Father, my friend from my youth (Jeremiah 3:4).

How to be a good listener

The portrait of a good listener contains skills that are formed over time, through an honest interaction with others, motivated by the desire to understand and help them.

“Courting controversy”: When taking a stand can risk it all

Naomi Osaka has forever tarnished the sanctity of the great game of tennis... at least, according to the media.

Never enough likes

The American Economic Review recently published the results of the largest randomized study ever conducted to measure the impact on the quality of life that deactivation ones Facebook account might have.

The meaning of life in moments of uncertainty

We are leaving. Even if we were not supposed to, we chose to and it is happening. We are moving again. It is the eighth time in eleven years of marriage.