Psychology

I spoke very little in my early years and my mother says that my silence scared her. She never knew what was going through my mind. She was afraid I was hiding something.

Five decades ago, when the World Organization for Social Psychiatry was established, many thought it was a joke. Others, being more analytical, tried to prove that mental illness can only be an individual experience; that the problem always exists only in an individual and never in a group.

We cannot sustain our motivation if we don't connect daily to its source and what generates it, or if we don't constantly strive to remind ourselves why we are moving in a certain direction and how to get there, willingly and unforced, exercising free will, despite the inevitable limitations.

The end of a year is both a period of revising and the most favorable time for drafting wishes for the upcoming year. However, the problem arises when we realise that last year’s resolutions have remained unfulfilled in the absence of a concrete plan.

Our reality isn’t always a calm place. Feelings of safety and peace that are so necessary for our well-being often elude us. What is happening today on a global level only goes to show how fragile our world is, and how easily we can lose control over the things we thought we had mastered.

What do you do when a relationship no longer feels right or doesn’t meet your expectations? Do you try to fix it, or are you more inclined to walk away? Here are a few things worth considering before making the decision to end a relationship.

Many times, we don't even know their name or story until they make the news. We might judge them for being too weak to break free from an abusive environment, but we know too little about the terrifying impact domestic violence has on women's health and well-being.

How can we protect ourselves against expecting too much of our friendships? Can we do something to prepare for the disappointment? And what does one do to deal with it?

You may have heard of passive-aggressive behaviour, but maybe you don't know exactly what it means. In this article, we examine what its characteristics are, and how to deal with people who exhibit this type of behaviour.

Although grief is a universal experience, we respond differently to its onslaught, so it's no wonder that words meant to comfort often add more suffering to an already heavy burden.

The documentary Leaving Neverland (HBO) tells the story of two of the men who accused superstar Michael Jackson of ongoing sexual abuse.

I notice people, and passionately collect their stories. My favourite stories include those small cracks that allow one to peek inside another soul, those moments when their voice is almost imperceptibly altered, the eyes light up for a reason I do not know, and their gestures are unexpected.

I open the window and breathe in the air, trying to guess the weather. Floating around, mixed, are scents and miasms alike; it's hard to decipher these intricate clues.

“Am I still human if I’m afraid?” The question asked by a well-known fictional character can be the starting point for reflecting on how we learn to live with our fears.

A famous saying asserts that the devil is in the details—in the small things we often deem unimportant. But life revolves around the little things. They take up most of our time, betray our vices and virtues, reveal our limits and courage, and divulge our preferences and dislikes. It is in the trivial moments that we are the most authentic: when we eagerly...