Dietary supplements: a surprising revelation

By 2030, the global dietary supplements market is projected to surpass US $327 billion, according to Grand View Research (2023). But do these soaring numbers reflect real, measurable benefits—or simply growing consumer enthusiasm?

The diamond with 1,000 facets | Aspects you didn’t consider when reading the biblical account of creation

Born in Africa, at the crossroads of three cultures—Arab, French, and Jewish—Jacques Doukhan was raised in a Jewish family. At the age of 18, he discovered the Christian gospel and became a Seventh-day Adventist, rejoicing that he did not have to renounce his roots in this church. Like Jews, Adventists observe the Sabbath and "share the same life ideals", explains Dr Doukhan.

“Eternity In Their Hearts” | Book review

Born in Canada, in 1935, Don Richardson was a missionary who fervently carried on the Renaissance spirit of the great missionaries. Having studied at the Prairie Bible Institute and the (Wycliffe) Summer Institute of Linguistics, together with his wife, he worked as a missionary among the Sawi of Papua New Guinea for 15 years, and translated the Bible into their language. His books,...

Say it with a poem

Have you ever felt like there was nothing to your story? Like your life wasn’t anything worth sharing? Or like it would set you further apart from others?

The end of the world in literature

The end of the world has been an enduring human preoccupation and, paradoxically, has existed since the dawn of civilisation.

In life, you have to take everything as it comes and have no regrets. True or false?

He had played the lottery for years, using the same numbers every time. But on the one day that he forgot to buy a ticket, the draw revealed the winning numbers to be exactly his "lucky" numbers.

Failure to change: A biblical perspective

What are the most common causes of failure to change? For clarity and efficiency of argumentation, we will restrict the definition of change to those transformations that affect living and working habits. Most often, habits stand in the way of success and performance.

The Jewish narrative context of Jesus’s words

Jesus's words could not have been foreign to the Jewish people of His day. In an eminently oral culture, narratives, stories, parables and metaphors occupied an important place.

Lessons from a mum’s group

FTM here. My LO has been EBF since birth. Now she’s eight months. My MIL thinks she should be on purees, but I want to try BLW.”

The upside of religion getting marginalised

An administrative decision by a Catholic university in the United States is a good illustration of a major reason why Christian churches, with some exceptions, are rapidly losing their relevance in society.

Anxiety vs abundance: cultivating a better mindset

Before setting off to walk Papua New Guinea’s Kokoda Track, I was worried about a few things: blisters, staying hydrated, getting gastro (I’ve contracted it before in PNG—not a pleasant experience), being physically up to the challenge, having the right equipment . . . the list could probably go on. One thing I was not worried about was having a panic attack. Little...

The real St Patrick: fact or fiction?

Shamrocks, leprechauns and green beer: these are the images we associate with the patron saint of Ireland and the day named after him. On March 17 every year, people around the world gather to celebrate Irish culture and the saint who supposedly espouses it.

Spoiling is not love

Being a parent means, among other things, engaging in agonising negotiations to keep the supermarket aisles relatively quiet and the shopping trolley from overflowing with sweets. Some are successfully concluded. Others, a real failure. Although we are very adept at recognising a spoiled child on the street, we have a much harder time spotting the signs in our own children. After all, what...

Return to meaning

"To feel that you have meaning is to feel immortal," psychology professor and author Clay Routledge wrote in 2014. Is this the only kind of immortality we will ever have?

The treasure hidden in plain sight

"The kingdom of heaven is like treasure hidden in a field. When a man found it, he hid it again, and then in his joy went and sold all he had and bought that field. Again, the kingdom of heaven is like a merchant looking for fine pearls. When he found one of great value, he went away and sold everything he had...