Fuel for health
Despite often being labelled as the main culprits for weight gain, carbohydrates are actually vital macronutrients, alongside proteins and fats. They provide the body with energy.
How (and why) to read through the Bible every year
More than a collection of information, beyond its role as a guide, the Bible is where we have a redemptive encounter with the One who holds the keys to eternal life.
Judge and jury
I once served on a jury and, to my surprise, was voted foreman. The accused was charged with manslaughter, a serious crime with quite a harsh penalty; while driving an aged-care minivan filled with pensioners, he’d hit and killed a pedestrian. The defendant was a facility volunteer who had been taking a group of pensioners shopping. His vehicle collided with the deceased in...
Perceptions of balanced nutrition in the digital age
Attitudes toward food form a complex mosaic shaped by factors such as nutritional needs, hunger, taste preferences, socioeconomic status, demographic and emotional influences, as well as ethical, cultural, and religious values. Equally important is the level of education on nutrition (Gahagan, 2012). This plurality of factors helps explain the global diversity of dietary habits.
Teaching children how to pray
In talking to pastor Cristian Modan, the religion teacher and chaplain at Mihai Ionescu School in Bucharest, I wanted to find out how we should teach children to communicate with God.
Joy amid poverty
Poverty and laughter don’t necessarily go hand-in-hand. People who are worried about where their next meal will come from or where their children will sleep that night find it hard to wear smiles.
Life in the vicinity of death
One night while checking on his patients in a palliative care centre, the therapist risked asking a confusing question to a person whose universe had shrunk to the size of his sickbed: “What brought you joy today?” The answer was immediate: “Being alive.”
What is critical thinking and how can one encourage the disposition to use it?
As Christians we are interested in a perpetual spiritual, moral, general human perfecting. But can we really succeed without perfecting our way of thinking, our capacity to understand, and thus without increasing our intellectual capital?
The big picture
Fossil layers seem to be consistent with some independent phylogenetic analyses, radiometric dating methods seem to be consistent with inferences based on the DNA "molecular clock," continental drift over millions of years seems to be consistent with the distribution of species and fossils on Earth... and the examples go on. If the evolution of life is not a real phenomenon, how can we...
The kindness that wipes away the effects of daily stress
Daily stress is a good excuse to avoid other people's needs, but this choice is a double loss. The kindness we display to make other people's days better is a very strong antidote to the high level of stress we experience daily.
Confession: in search of the ultimate goal
It is important to have a purpose in life, yet this is not enough. It really matters what your purpose is.
Too tired to love?
Too tired to even touch hands, my husband, Bernie, and I crawled into bed. It was the end of a day in which we’d hardly spoken to each other, except to ask where things were or say where we were going—or had been. Our house had been full of guests for several weeks. To make matters worse, we’d just moved in and there...
Henry’s domino effect
In his desire to secure an heir to the throne, Henry VIII set off a domino effect that would ultimately change the face of America and the world.
Christianity, between constraint and libertinism
To be a good Christian, they say, you must not swear, steal, lie, cheat or speak ill of anyone.
Strategies for managing children’s digital behaviour
Parents have a crucial role in managing their children's digital behaviour, as well as preventing and detecting addiction. Their success depends on their own relationship with digital devices.


























