Do you have a Vitamin D deficiency?

Studies have increasingly shown that vitamin D, also known as the sun vitamin, plays a vital role in protecting the body from a number of chronic illnesses. It is important to know both the symptoms of a deficiency in vitamin D, and the valuable sources that can provide us with a daily healthy dose.

Learn to fight smart in your relationship

Couples do not break up because they fight, but because they do not know how to argue, relationship therapists say, underlining the functional components of the differences between partners.

Artemis II: The wonder and the destination hidden in plain sight

A few hours after launching from the Kennedy Space Center, somewhere above the equator, astronauts Reid Wiseman, Victor Glover, Christina Koch, and Canadian Jeremy Hansen saw something that few human eyes have ever beheld directly: the entire Earth, small and luminous, suspended in the absolute darkness of outer space.

From Charon’s skiff to the tomb of Lazarus | Part 1

Belief in life after death is present in many religions and cultures and has always been an important aid in accepting the tragic reality of death. However, rather than speaking of the intrinsic immortality of the soul, the Bible speaks of the future resurrection of the dead.

When your child has a meltdown

Children have big feelings. Even worse, children have big feelings over what seem to be rather inconsequential things.

Never enough likes

The American Economic Review recently published the results of the largest randomized study ever conducted to measure the impact on the quality of life that deactivation ones Facebook account might have.

The real St Patrick: fact or fiction?

Shamrocks, leprechauns and green beer: these are the images we associate with the patron saint of Ireland and the day named after him. On March 17 every year, people around the world gather to celebrate Irish culture and the saint who supposedly espouses it.

A slice of heaven

Several years ago, I had the opportunity to tour south Te Waipounamu (the South Island of Aotearoa New Zealand). Flying first into Invercargill, I made my way north, excitedly anticipating iconic tourist spots such as Queenstown, Milford Sound, Wanaka and more. However, on the way, the sleepy town of Te Anau caught me by surprise, captivating me in a way that I didn’t...

No matter what we do, we are merely puppets on a string. True or false?

When it comes to conspiracy theories, the public quickly becomes polarised. On one hand, you have the “experts” who reel off reliable information with credible arguments from confirmed cases. On the other hand, there are the “uninformed,” completely disinterested in the subject or outright rejecting it as a myth.

Myths about introverts

Introverts are said to be shy, quiet, withdrawn people who like to spend time alone, or who don't like people. Most of this information is incorrect.

Life-giving depression

It’s an invisible force, lurking and weighing heavily within, gradually convincing you that life isn’t worth much, that it’s better to let go. From the depths of depression, the journey back is incredibly tough, but not impossible. Kevin Breel is one of those people who can attest to this.

Why do some people believe the earth is flat?

Around 10% of Americans and 7% of Brazilians believe that the Earth is flat, that the moon landing was a hoax, and that those vaccinated against Covid-19 unknowingly received a microchip along with the vaccine. Several more percent remain uncertain about the veracity of official information.

Humans and chimpanzees

Is the chimpanzee the human’s closest relative in the animal world? According to the theory of evolution, the answer is a categorical YES. Specialised literature abounds in generous estimates of human-chimpanzee genetic similarity, ranging from 96% to 99%. But how are these percentages obtained, what assumptions do they hide, and what do they mean beyond the evolutionary interpretation?

Who can restore lost dignity?

“…the world was not worthy of them…” (Hebrews 11:38)

Help is on the way. Hope is the way

1. I remember that day, 9/11. It was chaos. Violence, shortage of food. For several days, it was uncertain if there would be more...