COVID-19: The pandemic that transforms us into different people

In Europe, one in twenty people suffer from depression, and one in four will experience depression during their lifetime. In the United States, major depressive disorder affects about five percent of the population.

COVID-19: The third signal

I thought to myself: Is there an alarm or is it an end of day signal?

Have a healthy, happy Christmas

It’s the time of the year when, for many of us, excesses don’t seem to matter too much—fruit mince pies, chcolate truffles and more cake than the number of baubles on your Christmas tree!

Why I don’t believe in free time

I believe that the illusion of free time seen as a different world, separated from everyday active life, must be replaced by the image of proactive free time– just like a day of work that satisfies us.

The paradox of independence: freedom at the cost of connection

The controversial story of Baruch Spinoza takes on a fascinating dimension with the explosive excommunication from the Jewish community decreed by the leaders of the Portuguese Sephardic community in Amsterdam—a decision accompanied by one of the most severe anathemas. This document made Spinoza one of the most reviled philosophers by both Jews and Christians, but attitudes towards him began to change after the...

What not to say to a person suffering from depression

Your friend, who is suffering from depression, needs you. What should you tell them in such moments, and what should you not? No matter how well-intended they are, your words can become emotional weapons, whether you like it or not.

Introverts and their road to success

They would rather work alone or in small teams, they do not wish to draw attention, they love quiet, less stimulating environments, and they need time to make decisions. With this general profile, introverts seem to have a slim chance of prospering in a society that usually rewards extroverts—unless they learn to harness their strengths.

The Waldenses | The poor of Christ

The “poor of Christ”, the “poor of Lyon” or, simply, the “brothers” never called themselves “Waldenses” until they joined the Reformation. The derisive appellative was given to them by their persecutors, after the name of the man who consolidated the doctrine of the community.

Divorce among conservative Christians

In America, conservative Protestants seem to divorce at least as often as people of other religious orientations. The idea has become an opportunity for finger-pointing and accusations of hypocrisy, but this is only proof that the statistics are misinterpreted.

Daddy issues in the White House

Recently, I became a dad for the first time (that is, if you don’t count my miniature schnauzer, Banjo). Ever since my daughter was born, I’ve had a single thought going through my head: how do I ensure I don’t screw up my child?

Jesus, a better hope

The veneration of saints is a very old tradition in Christianity. Many Christians cannot imagine their religion without appealing to saints for guidance, protection, healing and intercession. Less concerned with theological correctness, people seek the company of saints out of loneliness, hardship, sickness, fear, guilt, or disappointment.

Understanding suffering better

"And we know that in all things God works for the good of those who love Him" (Romans 8:28).

COVID-19: What we have (not) missed during the lockdown

Life in lockdown had an atypical rhythm and texture. While for some this upset their daily lives, for others it was an unexpected response to an unspoken need.
embrace change

How to embrace change without changing who we are

Change is the only constant in life, especially the kind that comes unexpectedly and makes us believe that we cannot give in to it without giving up on ourselves, or turning into something we are not.

Remembering the Earth landing

In 2019 we celebrated the 50th anniversary of the “great leap for mankind” Moon landing. It was an exciting, significant time in the history of our planet.