Kids need more sleep than you think
In young children, we know having inadequate sleep can affect their mood. As your child grows older, the effect of lack of sleep worsens to the point where they become at higher risk of mental health issues and academic problems. Not only that, a habit of staying up late can also negatively impact their health and wellbeing.
The stories that restore our future
Among the words of Jesus, I was first fascinated by His surprising and enigmatic counter-questions, which generated real clashes among his tempters. In the face of the questions that were supposed to leave Him speechless, He always had a more comprehensive vision, from the perspective of which the traps were reduced to ridiculous, absurd obstacles.
One habit healthier. What we need to know about change
Let him that would move the world first move himself. – Socrates
Remember to rest
Sunday afternoons were a sacrosanct time when I was growing up in Argentina. Everything seemed to quiet and slow down between 2:00 and 5:00 pm, during siesta. Even shops would shut. All you could hear was the sound of the cicadas as the whole neighbourhood took a nap. Young and old, rich and poor were unified by this wonderful tradition. At least, I...
How to build (and how to dilute) a biblical worldview
According to a Barna Group poll, only 6% of Americans have a "biblical worldview", the percentage rising to just 21% for those who regularly attend evangelical churches. This shows that fewer and fewer Christians are turning to Scripture to answer the questions they face.
Love and the second “Yes!”
They have read that love lasts for two or three years, and although they’ve gathered every possible argument why it wasn't the case for them, they couldn't get the possibility out of their minds altogether.
A few things that help life make sense
I spoke very little in my early years and my mother says that my silence scared her. She never knew what was going through my mind. She was afraid I was hiding something.
Working from home: how do we find a work-life balance?
When it comes to working remotely, many benefits come to mind. In practice, however, working from home can be so all-consuming that we don't know where work ends and personal life begins, and we need strategies to balance the relationship between the two.
My money versus our money | How to manage finances as a couple
Talking about finances as a couple is not always comfortable; money has often been the cause of marital conflict. Aligning your financial goals and philosophy can be a difficult process that begins with answering a simple question: joint or separate accounts?
How did Jesus view the Scriptures?
Jesus had the highest regard for the Scriptures. The Gospels show that He was familiar with the content of the Scriptures, which He saw as the final authority for establishing truth, rejecting temptation, and choosing the way forward in the present and the future.
The game where nobody wins
I was only 13 when I first experienced it. My three best girlfriends handed me a letter. It said they no longer wanted to be my friends. The only reason given was, “The guys pay you too much attention.” After delivering the letter, they simply shunned me.
For an old age worth living
“Life seems short.” A seemingly simple phrase—until it comes from someone celebrating their 117th birthday, who has walked paths that stretch across three different centuries.
Get your brain in shape
For a long time we’ve exercised for our physique. But studies are showing more and more the mind-blowing benefits exercise has on our brains.
Summa Theologica | Theology’s sway with logic
Classmates nicknamed him “the dumb ox” because of his massive physique and quiet nature. But his brilliant mind and passion for study impressed the famous professor Albert the Great, who defended him: “When this Ox roars, the whole world will hear it.” He was talking about Thomas Aquinas.
Vaccine against death
What would you do if someone denigrated you in public? You could deny the information, but there is no guarantee that you will be able to rehabilitate your image. If you leave things as they are, there is a risk that silence will be interpreted as guilt. If you go to court, the process might take a long time and it may not...


























