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From Europe to Asia and from Africa to the Americas and Australia, none of the culinary traditions, not even those acclaimed by scientists, generate an optimal supply of nutrients. Moreover, the food we eat daily kills 11 million of us prematurely every year. So then, what should we eat?

When professional activity causes constant stress, it is necessary, as part of a strategy for better communication, to identify the traits of a toxic boss and decipher problematic behaviours.

Little Welsh girl Mary Jones anxiously walked the 40 kilometres. She couldn't wait to buy a Bible in her language, as she had been saving for it for more than six years. But when she reached the shop of Mr Charles, her pastor and teacher, she found with despair that all the Bibles were either sold or already spoken for.

As we know all too well, life can be hard. Even in the best of times, life can be hard. But now this, a pandemic? How are we to cope?

We deem what they do worthy of pity or contempt. We see them searching through the garbage, gathering plastic or aluminium in bags, without realizing that they are part of a group of 15 million people globally who turn waste into honest income and who, involuntarily, care for the environment. Among them is Yassine Mazzout. Garbage not only saved his life, but transformed...

The events of July 2016 deepen the social gaps that have become a mark of the 21st century. In an increasingly absurd dialogue of violence, the fighters are radicalizing. Some become religious fanatics, others nationalists. Some become terrorists, others xenophobes. What is constant is the spiral of resentments. On the other hand, the disarming spectacle of political imposture continues. Trump and, more recently...

Out of the endless series of events we experience, some we remember, and others we do not. Some often come to mind and we relish recounting them, while others we wouldn’t reveal for anything in the world.

Do you remember the man who was supposed to marry Rose in Titanic? He dressed exceptionally well, had slick brown hair and was from a family of great wealth. His character was based on the life of a man named Caledon Hockey. He survived the shipwreck but not the Wall Street Crash. When the stock market fell in 1929, Cal’s money and everyone else’s plummeted...

The tendency toward the total privatization of religious life is particularly strong today, especially in the new generation.

What do Protestants have against the intercession of saints? If, during their lives on earth, the saints interceded with God for their fellow men, after they’ve gone to heaven would they be wrapped in holy indifference? Or would their intercession continue?

Who do you need to forgive?

Dependence tends to have negative connotations—we may be addicted to sugar, the internet or gambling. Other times we are dependent on people or relationships, in which case the line between positive and negative is no longer easy to draw.

Pliny the Elder wrote, in Naturalis Historia, a well-known adage: "Among [mortals] the only certainty there is is that nothing is certain."[1] Few know that Pliny made this statement in a chapter on the gods.

What we think about ourselves, over time, becomes our reality. This is a good enough reason to identify thinking errors left running in the background and to seek out strategies for healthier thinking.

Asking for forgiveness is one of the most dignified things a person can do when they have done something wrong. But asking God for forgiveness is more than that: it's bowing down to the highest authority, and it's also appeasing the Infinite. What do we need to know when we ask God for forgiveness?