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In antiquity, rituals were used to purify both spirit and body. With advances in technology and the refinement of marketing techniques in recent decades, the idea of purification has been revived in the form of “detoxification,” a concept that capitalizes on people’s fears related to pollution, unhealthy diets, and sedentary lifestyles.

"One Thousand Gifts" describes the beautiful revolt of a soul that does not want to be crippled by what it has lost, but to pierce its own suffering like an arrow springing from the bow of grace, a leitmotif of the whole book.

"Brothers and sisters, we do not want you to be uninformed about those who sleep in death, so that you do not grieve like the rest of mankind, who have no hope" (1 Thessalonians 4:13).

“If you had asked me that morning, ‘Arianna, how are you?’ I would’ve said, ‘Fine.’ It was really the fact that being depleted, running on empty, had become the new normal for me.”

For anyone who has ever dieted to lose weight, weight regain is the most feared nightmare. Unfortunately, the very biology of those who lose weight predisposes them to weight regain, meaning that, despite their initial success, they are likely to regain the weight they lost. Fortunately, there are strategies that can help people fight against this tendency.

Fairy tales begin with the words "Once upon a time", which automatically send us into a timeless world of fantasy, imagination, and daydreaming.

Salt is essential for bodily functions, but it should be consumed in moderation.

The problems that arise in our lives are nothing more than cognitive obstacles that we don't immediately have the skills to overcome. The most important question when we get stuck is: do I ask for help or do I solve my problems myself?

As we look at ourselves from the outside, taking our life seriously becomes difficult. This loss of confidence, as well as the attempt to regain it, are both matters related to the meaning of life. – Thomas Nagel, View from Nowhere

Many families who feared that the new coronavirus would affect their health ended up dreading its effect on something seemingly even more difficult to protect: the well-being of their relationship.

Losing one’s health and being unable to regain it are profoundly transformative experiences. The body suddenly becomes more than an appendage of the mind, as it is treated when everything is going well, while the mind becomes its prisoner.

I still remember May 21, 2011, like it was yesterday. Thousands of kilometres away in Boulder, USA, an evangelist named Harold Camping, president of the popular ministry Family Radio, was in the news spotlight. He had predicted that on May 21, more than 200 million Christians all around the world would be raptured away to heaven and that five months later, the world would end.

"And I will do whatever you ask in my name, so that the Father may be glorified in the Son. You may ask me for anything in my name, and I will do it" (John 14:13–14).

The veneration of saints is a very old tradition in Christianity. Many Christians cannot imagine their religion without appealing to saints for guidance, protection, healing and intercession. Less concerned with theological correctness, people seek the company of saints out of loneliness, hardship, sickness, fear, guilt, or disappointment.

According to the National Coalition Against Domestic Violence, every nine seconds, a woman is assaulted or beaten in the United States. Which means that by the time you reach the end of this paragraph, yet another woman will have tragically become a victim of violence.