Fuel for health
Despite often being labelled as the main culprits for weight gain, carbohydrates are actually vital macronutrients, alongside proteins and fats. They provide the body with energy.
Low-carb diets can shorten life expectancy
A diet that significantly reduces carbohydrate intake may shorten life by up to four years, according to a study published in The Lancet Public Health.
Everything about the person who can hold you back: A short essay about you
Albert Einstein didn't speak until he was 4 years old, and didn't read until he was 7. His parents thought he was mentally disabled, and one of the teachers described him as "mentally slow, unsociable, and adrift forever in his foolish dreams." He was expelled from school and denied admission to the Zurich Polytechnic.
Why we don’t follow through when we know we should
But why do our ambitions of self-improvement rarely stick the way we hope they will?
Gluten under the microscope
Only people with specific gluten-related conditions—such as celiac disease, wheat allergy, or non-celiac gluten sensitivity—experience adverse reactions to gluten consumption.
Divine inspiration | God’s breath upon the prophets
What is “divine inspiration?” How does it happen?
Loving your neighbour | “And who is my neighbour?”
“And Who Is My Neighbour?” asked a Jewish teacher of the Law when Jesus Christ told him that eternal life entails observing two commandments: to love God and to love one’s neighbour.
How to grow a dream of a lifetime
Pull out the high school years from the archives and carefully browse the file with daily memories. Don’t you think that the details of the clothes, the house, the room, the school, the classroom are all there with hyperthymestic precision?
Artemis II: The wonder and the destination hidden in plain sight
A few hours after launching from the Kennedy Space Center, somewhere above the equator, astronauts Reid Wiseman, Victor Glover, Christina Koch, and Canadian Jeremy Hansen saw something that few human eyes have ever beheld directly: the entire Earth, small and luminous, suspended in the absolute darkness of outer space.
The false analogy: when the apple insists on being a pear
The false analogy or the faulty analogy consists of the incorrect use of the analogy argumentative scheme without first meeting the requirements of a correct comparison.
Biased statistics and false truths
A few years ago, the American Statistical Association carried out research on the history of statistics, tracing their use throughout the course of human society’s development. The results of the study are displayed in the form of a chart called the Timeline of statistics, available on the association's website.
When God described Himself, He called Himself “the Word”
Whether you're a practising believer, a casual believer or, conversely, an atheist, you cannot help but be taken aback by the fact that one of the earliest images of God we have in Scripture is an unexpected one for those times: the image of God writing (Exodus 31:18).
The Christian citizen
“If it is possible, as far as it depends on you, live at peace with everyone” (Romans 12:18).
The mystery of the seventh day (I)—the earth bears witness
The Grace Community, an American Evangelical church, publishes on its website a large number of e-books, including some religious, apologetic ones, such as Open Letters to an Adventist by Michael Morrison and Joseph W. Tkach, an old and ongoing dispute on the subject of the day of rest[1].
Tangible happiness
It's intuitively inappropriate to talk about happiness when the subject is depression. But it is even more inappropriate to talk about abnormality, inadequacy or maladjustment in the same context.


























