Behind the scenes of acts of kindness done at Christmas
The holidays are a time of generosity, when those forgotten by the world meet those who want to forget that sadness exists and, out of the coexistence of the two needs, something good is born.
Plant-based and protein-rich
The fear of protein deficiency is one of the oldest and most persistent barriers to adopting a plant-based diet.
The mystery of the incarnation
The birth of Jesus Christ is one of the most significant events in human history. Celebrated at Christmas, by some with emotion, by others with indifference, most of the time the holiday loses sight of the main Character. Religious meanings remain in the shadows, while commercial dimensions are pursued at all costs.
How you can get your sense of smell back after a cold
A recent study showed how we can fully restore our olfactory sense after a cold, during which nasal constriction prevents us from smelling even the most intense smells.
Church culture: the effect of the way we work together
It is not something that is written in any rules or printed on posters. However, you can see it in the way people greet each other and share their ideas, as well as in the sense of belonging they experience when they participate in church activities. The organisational culture of the church can be a source of unity, or conversely an invisible obstacle...
Insomnia and God’s bird
Carolynn Yakush inherited her taste for the good life from her Czech grandparents, and her interest in faith from her mother and the Christian schools she went to. For many years, the desire for money and a life of luxury overshadowed her spiritual and religious concerns. One day, almost without thinking about it, she entered a church again, and was amazed at the...
The relativity of time
Time can exist in many forms—work time, free time, leisure time—and it has a lot of possessive adjectives: my time, your time, our time. The relativity of time can often lead to confusion because of the accompanying mixture of emotions, such as fear, joy, satisfaction, or expectation. It was this relativity of time that led me to need to define it in my...
Solidarity: a key to human vulnerability
Natural disasters, financial crises, pandemics, wars and social unrest—each striking society in increasingly rapid succession—serve as stark reminders of our vulnerability.
COVID-19: Defending ourselves against fake news and panic
The fight against the new coronavirus is accompanied by several parallel fights, including the fight against fear, which can turn into panic—one of the most dangerous social phenomena.
How to raise confident children
While it can be healthy to be aware of other people’s judgement—we can adjust our behaviour to become more pro-social—sensitivity to the perception of judgement can get out of hand. In worst case scenarios, children can become depressed, anxious and avoid settings in which judgement is anticipated. Here are some strategies to help, as shared by clinical psychologist Katie Kjelsaas.
Mother by profession
Raising a child is not easy at all. Raising someone else’s child is even harder. But raising six children who are not your own, giving up your life, sounds crazy to most of us.
The most common mistakes parents make with their own parents
I just got back from the funeral of a fifty-four-year-old mother who left behind a grieving teenager. His father told how the boy wanted to ask his mother for forgiveness, on her deathbed, for all the stubbornness typical of a seventeen-year-old. He was already forgiven.
Vulnerability is at the heart of trust
Among the greatest disappointments of life is having our expectations unfulfilled; not by politicians, or publications that promote false news or weather forecasts, but by those close to us—people in whom we have invested our confidence.
“Believe and do not inquire”: the motto of a convenient faith
Many who are familiar with leafing through the pages of the Bible might claim that it’s enough to simply read it, without delving into deeper study. On the other hand, there are Christians who actively engage in a thorough examination of the sacred text, though often without a structured approach. Others choose not to read it at all, despite their connection to religious...
Pornography: before and after
In Gabe Deem’s adolescence, pornography was as prevalent as schoolwork or acne. Fifteen years later, from an adult movie consumer, Deem became one of the youngest activists against pornography for a reason that many overlook.


























