The spiritual community of readers
For almost six years, I relentlessly pursued Dr. Bill Knott to interview him for the programme Starting Point. He had been editor-in-chief of the Seventh-day Adventist Church's official publication, Adventist Review, for a decade. Finally, in early 2016, we sat down for an interview in which we discussed how he developed his talent as a writer and the current significance of the Adventist...
Fatherhood through a toddler’s eyes
I used to think I was a patient person. Then I became a dad.
Violence: an exploration of its origins, perpetuation, and eradication
In the US, the shocking news of Charles Manson's death marked the end of a disturbing chapter in history.
Costly choices
One reason, if not the reason why the story of humanity's first wrong choice, the original failure, is vehemently denounced is the brutality with which this event—a seemingly trivial "dietary" decision that turned out to be the most costly ever made by a human being—reminds us more powerfully than any other story how painful the consequences of our mistakes can be. We do...
Never forgotten by His heart
The sermons. My mother’s stories. The little sand table and Sabbath School for children. Adults’ conversations about religion. All the information I absorbed in childhood helped me sketch an image of Jesus with one major flaw: it was rendered in far too many shades of grey.
The anatomy of belief: Part 2 | When meaning turns into an industry
Every religious movement and "camp" is built around a desirable ideal. However, when this core value becomes an end in itself and love—the hallmark of the Christian faith—is pushed into the background, tensions turn into open conflicts.
Plant-based and protein-rich
The fear of protein deficiency is one of the oldest and most persistent barriers to adopting a plant-based diet.
Give a little, change a lot
Seeing a team care for remote villages in the Solomon Islands showed me how small donations can make a real big difference.
Health begins with accurate information
A healthy lifestyle starts with acquiring information properly. In a world flooded with information, patients are often confused and overwhelmed by conflicting nutritional recommendations and spectacular promises about proposed diets. In this context, it is essential to assess the validity of information using well-established criteria.
Alcohol consumption in the US has dropped to a record low
For the first time in US history, the majority of Americans believe that even moderate alcohol consumption is detrimental to health. Just 54% of Americans say they still drink alcohol. This is the lowest percentage in nearly 20 years. However, it has taken a long time to reach these conclusions.
Bittersweet
In terms of their effect on health, there is no difference between white and brown sugar. Sugar substitutes should not be consumed indiscriminately either.
Perceptions of balanced nutrition in the digital age
Attitudes toward food form a complex mosaic shaped by factors such as nutritional needs, hunger, taste preferences, socioeconomic status, demographic and emotional influences, as well as ethical, cultural, and religious values. Equally important is the level of education on nutrition (Gahagan, 2012). This plurality of factors helps explain the global diversity of dietary habits.
The illusion of the ideal calcium source
It is widely accepted in popular belief that animal products are the ideal source for maintaining bone health. However, a study published in the US Journal of Nutrition found that populations consuming large amounts of calcium and protein from animal sources had a higher rate of hip fractures (Hegsted, 1986).
Invisible people
"Since you are precious and honoured in my sight, and because I love you, I will give people in exchange for you, nations in exchange for your life." (Isaiah 43:4)
Gentle parenting and the illusion of perfect choices
Gentle parenting—how did this seemingly wholesome phrase come to elicit such strong negative reactions as contempt, sarcasm, and condescension?


























