Anxiety vs abundance: cultivating a better mindset

Before setting off to walk Papua New Guinea’s Kokoda Track, I was worried about a few things: blisters, staying hydrated, getting gastro (I’ve contracted it before in PNG—not a pleasant experience), being physically up to the challenge, having the right equipment . . . the list could probably go on. One thing I was not worried about was having a panic attack. Little...

Zechariah: From disbelief to praise

When prayers go unanswered, faith can turn to disbelief and hope to scepticism. On the other hand, God can intervene at unexpected moments, providing unexpected answers, as happened in Zechariah's life.

The illusion of the ideal calcium source

It is widely accepted in popular belief that animal products are the ideal source for maintaining bone health. However, a study published in the US Journal of Nutrition found that populations consuming large amounts of calcium and protein from animal sources had a higher rate of hip fractures (Hegsted, 1986).

Bittersweet

In terms of their effect on health, there is no difference between white and brown sugar. Sugar substitutes should not be consumed indiscriminately either.

Fuel for health

Despite often being labelled as the main culprits for weight gain, carbohydrates are actually vital macronutrients, alongside proteins and fats. They provide the body with energy.

The anatomy of belief: Part 2 | When meaning turns into an industry

Every religious movement and "camp" is built around a desirable ideal. However, when this core value becomes an end in itself and love—the hallmark of the Christian faith—is pushed into the background, tensions turn into open conflicts.

Jesus, the God who understands me

Sometimes, I wonder what I would be like if I were more like Jesus. Above all, I wonder how He would act in my situation. I have to admit that these questions sometimes leave me feeling lost.

Obsolescence of goods—the joy of manufacturers

Do you remember repair shops from years gone by? They repaired everything from televisions and refrigerators to washing machines. So why, when a refrigerator shows signs of premature wear and tear or an expensive printer has not yet repaid its investment, are there no quick solutions available to get them back up and running? The answer is more complex and organised than we...

The effect of our consumption on the planet is irreversible

We have introduced so much carbon dioxide into nature's operating system that we no longer know "what is an act of God and what is an act of man" when it comes to natural disasters striking with increasing frequency and overwhelming power, says Nathan Lewis, a chemistry and energy specialist at the California Institute of Technology.

Invisible people

"Since you are precious and honoured in my sight, and because I love you, I will give people in exchange for you, nations in exchange for your life." (Isaiah 43:4)

From bits to artificial intelligence | An introduction to the digital world and its relevance to everyday life

The internet, which became accessible to a broader public in the early 1980s, has fundamentally transformed human communication and the business environment.

A look into the life of a lobbyist

Kellie Nunley began her career as an intern in the US Congress, and worked in several organizations where she had the opportunity to interact with important people and promote noble causes.

Sparks in the darkness: a surprising reading on suffering

"Yet man is born to trouble as surely as sparks fly upwards" (Job 5:7).

Discrepancies in the Bible and the solution of creative tension

Few topics have the potential to stir debate as intensely as the question of biblical discrepancies. Given what is at stake, we invited Kwabena Donkor, associate director of the Biblical Research Institute in the United States, to share his perspective on biblical discrepancies and their implications.

Who stole the happy endings?

"If I cut off your arm, will your husband take you again?" "My husband loves me very much." So he started cutting. "There was no alternative."