The effect of our consumption on the planet is irreversible

We have introduced so much carbon dioxide into nature's operating system that we no longer know "what is an act of God and what is an act of man" when it comes to natural disasters striking with increasing frequency and overwhelming power, says Nathan Lewis, a chemistry and energy specialist at the California Institute of Technology.

Plant-based and protein-rich

The fear of protein deficiency is one of the oldest and most persistent barriers to adopting a plant-based diet.

Understanding the basics of nutrition

The importance of proper nutrition is often underestimated. The nutrients in food provide energy, contribute to tissue growth and repair, and regulate physiological processes. Nutritional needs vary depending on age and physical condition.

Joy is the face of Jesus

I still remember the shock I felt when I first watched "The Gospel According to Matthew," starring Bruce Marchiano. It was not the first film about the life of Jesus that I had seen, but it was entirely different from anything I had known before.

Jesus, the God who understands me

Sometimes, I wonder what I would be like if I were more like Jesus. Above all, I wonder how He would act in my situation. I have to admit that these questions sometimes leave me feeling lost.

The spiritual community of readers

For almost six years, I relentlessly pursued Dr. Bill Knott to interview him for the programme Starting Point. He had been editor-in-chief of the Seventh-day Adventist Church's official publication, Adventist Review, for a decade. Finally, in early 2016, we sat down for an interview in which we discussed how he developed his talent as a writer and the current significance of the Adventist...

The problem of evil: can faith withstand modern criticism?

If we accept that there are realities beyond our direct perception, then faith in God becomes a hypothesis worthy of serious consideration, rather than an absurdity.

Struck by the “storm of the century”

Roads turned into raging rivers. Downed power lines. Fallen trees. Homes left in ruins. Those who have experienced the fury of a hurricane will be familiar with these scenes, yet they will still feel uneasy when they see them. This is not only because they are signs of a devastating storm, but also because they seem to show a world that is changing...

Bittersweet

In terms of their effect on health, there is no difference between white and brown sugar. Sugar substitutes should not be consumed indiscriminately either.

I think critically, therefore I exist

We live surrounded by words—spoken with confidence, written with authority, and shared at astonishing speed. Yet behind many of them lie confusion, prejudice, and unexamined assumptions. From everyday conversations to public decisions, gaps in reasoning and expression reveal something deeper than mere slips of the tongue: they expose deficiencies in education. In such a climate, critical thinking is no luxury; it is a...

The anatomy of belief: Part 2 | When meaning turns into an industry

Every religious movement and "camp" is built around a desirable ideal. However, when this core value becomes an end in itself and love—the hallmark of the Christian faith—is pushed into the background, tensions turn into open conflicts.

Faith that endures: A survival guide for troubled times

When all we have left is God and He remains silent, we need a faith that endures, even when our resources are depleted and we feel as though we have been forgotten.

The illusion of the ideal calcium source

It is widely accepted in popular belief that animal products are the ideal source for maintaining bone health. However, a study published in the US Journal of Nutrition found that populations consuming large amounts of calcium and protein from animal sources had a higher rate of hip fractures (Hegsted, 1986).

Sparks in the darkness: a surprising reading on suffering

"Yet man is born to trouble as surely as sparks fly upwards" (Job 5:7).

Never forgotten by His heart

The sermons. My mother’s stories. The little sand table and Sabbath School for children. Adults’ conversations about religion. All the information I absorbed in childhood helped me sketch an image of Jesus with one major flaw: it was rendered in far too many shades of grey.