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Rediscovering the blessing that resides in the little things of life has been one of the challenges of every season I've lived through. This is the conclusion I always come to when I take a moment to reflect.

The fear of protein deficiency is one of the oldest and most persistent barriers to adopting a plant-based diet.

We have introduced so much carbon dioxide into nature's operating system that we no longer know "what is an act of God and what is an act of man" when it comes to natural disasters striking with increasing frequency and overwhelming power, says Nathan Lewis, a chemistry and energy specialist at the California Institute of Technology.

"Since you are precious and honoured in my sight, and because I love you, I will give people in exchange for you, nations in exchange for your life." (Isaiah 43:4)

Attitudes toward food form a complex mosaic shaped by factors such as nutritional needs, hunger, taste preferences, socioeconomic status, demographic and emotional influences, as well as ethical, cultural, and religious values. Equally important is the level of education on nutrition (Gahagan, 2012). This plurality of factors helps explain the global diversity of dietary habits.

When all we have left is God and He remains silent, we need a faith that endures, even when our resources are depleted and we feel as though we have been forgotten.

Only people with specific gluten-related conditions—such as celiac disease, wheat allergy, or non-celiac gluten sensitivity—experience adverse reactions to gluten consumption.

In two editions of our show, we talked to Johnnathan Ward about his long career as a chaplain. Given his many years as a military chaplain, we touched on difficult topics such as: Does the presence of a Christian chaplain in the military mean that God approves of military operations? How does a military chaplain serve in a conflict situation?

A healthy lifestyle starts with acquiring information properly. In a world flooded with information, patients are often confused and overwhelmed by conflicting nutritional recommendations and spectacular promises about proposed diets. In this context, it is essential to assess the validity of information using well-established criteria.

Being a Good Samaritan isn’t just about doing good—it’s about embracing the kind of life Jesus wants for each of us.

It is widely accepted in popular belief that animal products are the ideal source for maintaining bone health. However, a study published in the US Journal of Nutrition found that populations consuming large amounts of calcium and protein from animal sources had a higher rate of hip fractures (Hegsted, 1986).

With Jesus, it was always different. For most of my life, I could only see God the Father through a legalistic filter. But with Jesus, it was always different.

The term “natural” is not always regulated and does not guarantee that a product is healthy.

"The task of the modern educator is not to cut down jungles but to irrigate deserts." (C. S. Lewis)

Nelson Mandela, one of the most iconic figures in the fight against apartheid—the system of racial segregation enforced by South Africa’s white minority government—spent 27 years in prison for his commitment to dignity, equality, and justice.