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I sat slouched on the edge of my bed, blue light illuminating my face in the dark. It was the tenth time I’d checked my phone in the space of five minutes. I grimaced. Was something wrong with me?

In terms of their effect on health, there is no difference between white and brown sugar. Sugar substitutes should not be consumed indiscriminately either.

The Bible, a prophetic book par excellence, is often misinterpreted. Its prophecies can seem fatalistic, or fear-mongering. But, when understood correctly, Biblical prophecy more than unravels the future—it also provides us with a clearer perspective on the present.

Although we may not like everyone, we want everyone to like and accept us. We raise our eyebrows suspiciously if someone treats us with indifference or, worse, with hostility. We feel misunderstood and rejected. And the feeling of rejection is as intense as physical pain.

When prayers go unanswered, faith can turn to disbelief and hope to scepticism. On the other hand, God can intervene at unexpected moments, providing unexpected answers, as happened in Zechariah's life.

“The words of the mouth are deep waters, but the fountain of wisdom is a rushing stream” (Proverbs 18:4).

In 2013, famous atheist author Richard Dawkins was voted the world's leading thinker in a global poll of 10,000 people in 100 countries. Not a single thinker from the fields of religion or ethics made the list. It's worth saying again: "Think forward!"

Concern for the planet's climate and its ecology has occupied the world's attention for many decades. In the 1980s, the ozone layer depletion caused by chlorofluorocarbons and similar gases was observed, and in 1987, the Montreal Protocol was finalised.

By the middle of the 17th century, German Protestantism had long ceased to be a burning torch. Accepted by the nobility and the populace, it had become an ecclesiastical, secular, and politicised institution like all the others. In the night of alienation, God brought from the ashes the light of a new dawn.

A word is dead when it is said, some say. I say it just begins to live that day. – Emily Dickinson

The Japanese Okinawans have a peculiar way of eating that supposedly extends their lifespan. What can we learn from them?

I don’t remember much about the moment. I remember its warmth, and the way it glowed with purpose and spirit. But the stage is blurry. The song which pulsed out from it is uncertain. I know it came from a good friend of mine, one whose spot-lit glory provoked in me no jealousy, no feeling of being left out.

It’s something many of us overlook, yet the research is showing that getting outside is better for us than we might imagine.

The child’s linguistic appetite must be stimulated from an early age, experts say, highlighting that the benefits the bilingual child reaps extend beyond the linguistic sphere.

Dr Denise Dunzweiller, of Walla Walla University in the north-west of the United States, has emerged as a passionate advocate of inclusive education, a technical term for education systems in which children with disabilities are educated alongside other children in mainstream schools, rather than in special classes.