How to forge friendships from resilient material
The whirlwind of activities and deadlines that adult life throws at us often makes us resistant to closeness. We abandon old friends and neglect building new relationships until inevitably, the day comes when we start feeling pressed against the self-erected walls of loneliness.
The kindness that wipes away the effects of daily stress
Daily stress is a good excuse to avoid other people's needs, but this choice is a double loss. The kindness we display to make other people's days better is a very strong antidote to the high level of stress we experience daily.
How to sleep well in the age of anxiety
Sleep is perhaps the most important, complicated, and misunderstood physiological mechanism that keeps us alive.
Seventh-day Adventists | Adventism
Seventh-day Adventists have the deep conviction that Jesus Christ will soon return, and the desire to keep His commandments as they were originally written in the Decalogue.
The end of the world according to Christianity
The idea of the end of the world refers to the end of the social order and humanity; the end of the planet as we know it. But according to the Bible, these will not all come at once.
No matter what we do, we are merely puppets on a string. True or false?
When it comes to conspiracy theories, the public quickly becomes polarised. On one hand, you have the “experts” who reel off reliable information with credible arguments from confirmed cases. On the other hand, there are the “uninformed,” completely disinterested in the subject or outright rejecting it as a myth.
“Mere Christianity” | Book review
"In the Trinity Term of 1929, I gave in, and admitted that God was God, and knelt and prayed: perhaps, that night, the most dejected and reluctant convert in all England," testified C.S. Lewis in his book, Surprised by Joy: The Shape of My Early Life. Today’s article, however, is about another book from the same author, Mere Christianity.
How to be a good listener
The portrait of a good listener contains skills that are formed over time, through an honest interaction with others, motivated by the desire to understand and help them.
Aurelius Augustine
Aurelius Augustine (354-430) is known for the stirring Christian experience he described in his Confessions and for the seminal theological thought that has shaped theology to this day.
Recognition of dignity
Although the concept of human dignity may appear relatively recent from a historical perspective, the notion of human worth has a long history, as evidenced by accounts in the Book of Genesis, Cicero, and Kant, among others.
My money versus our money | How to manage finances as a couple
Talking about finances as a couple is not always comfortable; money has often been the cause of marital conflict. Aligning your financial goals and philosophy can be a difficult process that begins with answering a simple question: joint or separate accounts?
Towards a fulfilled life
“...what matters is not the meaning of life in general, but rather the specific meaning of a person’s life at a given moment...” (Viktor E. Frankl)
The mum load
The mental load is a concept that has gained attention in the last little while. What if mental load had a baby?
Why compliments make our day better
When we think about the many tasks of a new day, each morning can be a challenge to mobilise our resources—a combined test of speed and endurance, or a race against the clock with not only known obstacles but also surprising challenges that sometimes overwhelm us.
Is the Israel-Palestine war the beginning of the end?
The decades-long Israeli-Palestinian conflict has once again reached a boiling point—with the increasing escalation of violence and aggression between Hamas and Israeli forces.


























