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In the realm of health and wellness, few practices embody the principle of “no pain, no gain” quite like the revival of ice baths. Plunging into icy water might seem like a counterintuitive pursuit—a stark departure from the comforts of warm showers—but it’s precisely this discomfort that has drawn enthusiasts around the world.

“If it is possible, as far as it depends on you, live at peace with everyone” (Romans 12:18).

The promise to live with our loved one “until death do us part" has gradually lost its meaning. Today, it is considered unrealistic to get married with the idea that the relationship will last forever.

"The task of the modern educator is not to cut down jungles but to irrigate deserts." (C. S. Lewis)

Judging by the headlines in the press over the last weeks, the world seems ready to have a discussion about sin.

God gave Christians a message to spread. The whole Bible talks about creation, about the fall of the world into sin, but also about the existence of a Saviour, in the person of Jesus Christ.

At the age of 27, for the first time in my life, I worried that time was passing too fast. For the next few years, the speed with which most of my friends were getting married was the next source of concern.

What is in the COVID-19 vaccines? What remains in our system after each type of vaccine, and for how long?

Why Western thought—and your own beliefs—owe a debt to one German monk.

Over the last decade and a half, various legal disputes have brought to the attention of the public the issue of the social responsibility of Big Tech companies to control the flow of information on their channels. But in mid-January 2021, people of all ideological colours had indisputable proof that the decisions of technology giants have ramifications that go far beyond the commercial...

The Church of the Nativity in Bethlehem is the oldest continuously-used church building in the world. It dates from the fourth century, when Roman Emperor Constantine’s mother visited the Holy Lands to identify locations from the life of Jesus for pilgrimage destinations and church sites. From a distance, the point of entry to the church is not obvious, particularly when the area is...

Over the centuries, strong but artificial tensions have been created between the Gospel of Paul (proclaimed especially by Augustine and many Protestants) and the "legalism" of the biblical writers James, Peter, Jude, and so on, which Catholic and Orthodox theologians have usually defended. What is at stake in these tensions is the authority of God's commandments and thus the duty or obligation to...

In Dante Aligheri's Divine Comedy, written in the early 14th century, hell is described as a "city of woe" and a place of "eternal pain"—metaphors of endless suffering.

In terms of their effect on health, there is no difference between white and brown sugar. Sugar substitutes should not be consumed indiscriminately either.

Seventh-day Adventists have the deep conviction that Jesus Christ will soon return, and the desire to keep His commandments as they were originally written in the Decalogue.