How pain heals
In the realm of health and wellness, few practices embody the principle of “no pain, no gain” quite like the revival of ice baths. Plunging into icy water might seem like a counterintuitive pursuit—a stark departure from the comforts of warm showers—but it’s precisely this discomfort that has drawn enthusiasts around the world.
What do we do with bad people?
“Can’t good people teach bad people to be good?” Madeleine asked her mother, with the innocence of a seven-year-old.
From bootless boy to life-changing footballer
Footballers are often in the headlines for their off-field antics more than their on-field achievements. So, it is no real surprise that the greatest story...
Imagine…a world without Christianity
“Imagine there’s no heaven ...” sang John Lennon. “… and no religion too.” The implication is that the world would be a better place without religion. Wrong. Christianity has changed the world in dramatic and positive ways.
COVID-19: Helping children (and others) with viral anxiety
Even in difficult times there are many things we can do at home to help children as well as teenagers to feel less worried.
The real St Patrick: fact or fiction?
Shamrocks, leprechauns and green beer: these are the images we associate with the patron saint of Ireland and the day named after him. On March 17 every year, people around the world gather to celebrate Irish culture and the saint who supposedly espouses it.
The dilemma of parents raising their children under pressure
Lucy is an 8-year-old girl who has a range of interests broader than that of an ordinary adult. She is enrolled in an international school, where classes are taught in French by native speakers. Her classmates are children of expats from different cultures, which amuses her nanny, who, when picking her up from school, says that she "took her from the children's UN."
How to manage parent-child conflicts during the pandemic
One can hardly overestimate the role the relationship between a parent and their child plays in forming a matrix for the child’s future relationships, whether healthy or dysfunctional. The quality of the parent-child relationship is essential because it directly impacts the child’s social and emotional development, and its quality influences the child's ability to deal with future conflict.
William Wilberforce | The “Nightingale” who devoured the Hydra
A deeply religious English politician and tireless social reformer, William Wilberforce, nicknamed the “Nightingale of the House of Commons” for his distinct and melodious speaking, made history with his contribution to the complete abolition of slavery in the British Empire.
Argumentum Ad Hominem or how you attack yourself when attacking others
In an argumentative discussion each party involved must be able to express their point of view without constraints, discrimination or other interferences. This is, in fact, an important prerequisite for the effort to overcome differences of opinion. In practice however, often things are far from this ideal. Not only do interlocutors not respect each other’s right to free speech, but they also resort...
Silence after the storm: Friendship, between quarrels and forgiveness
Eskimos don't have the word "quarrel" in their vocabulary. They live in a particularly harsh climate, so no one wants to risk getting pneumonia (or dying) just to prove that they are right.
The invention of movable type
"The world concedes without hesitation or dispute that Gutenberg's invention is incomparably the mightiest event that has ever happened in profane history." Mark Twain
Good reasons to read the whole Bible
As intimidating as the Bible may sometimes be, especially because of its size and its sometimes difficult passages, many who have read it from cover to cover say that it has changed their lives for the better—the spiritual resources the whole Bible can provide are not found elsewhere.
How you can get your sense of smell back after a cold
A recent study showed how we can fully restore our olfactory sense after a cold, during which nasal constriction prevents us from smelling even the most intense smells.
Christian persecution, at the highest level in the last three decades
One in seven Christians is a victim of persecution worldwide and one in sixteen Christians dies every day for their faith, according to a report published by the Open Doors organization, revealing that Christian persecution has reached the highest level in the last three decades.


























