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The question of the origin and justification of the recommendation to drink at least eight glasses of water a day was first seriously examined in a scientific publication by Heinz Valtin.

How can one be efficient with your tasks when you no longer have an office of your own? How can one divide themselves between children, household chores and deadlines? How can one excel in their job without losing their mind or at least their patience? These are questions I had to face during the pandemic, even if working from home, around children, is...

Some Christians venerate the Virgin Mary, multiplying her attributes and exaggerating her qualities to the point of deification. Other Christians go to the opposite extreme and trivialise Mary's personality and contribution, barely recognising her basic qualities.

Adults who choose not to have children are often portrayed as selfish people, so preoccupied with their own lives that the prospect of the sacrifices that raising a child would entail seems repulsive to them. Is this view fair or is it just an unfair judgement?

October 13, 1247. In the Westminster Cathedral in London, the crowd was eagerly awaiting the revelation of a great mystery.

It is important to have a purpose in life, yet this is not enough. It really matters what your purpose is.

"Once upon a time, there was a princess as beautiful and kind as a fairy. She was an only child and her parents loved her dearly and did everything for her. When she grew up, they gave her a magnificent wedding to the brave man she had chosen, a handsome and virtuous fellow. After a while, misfortune struck: not a day would pass...

When you discover that the only thing you have left is faith in God, you fervently wish that your faith doesn't end up poisoning your soul.

When war kills not one but three of your children, what is there left besides hatred?

The “poor of Christ”, the “poor of Lyon” or, simply, the “brothers” never called themselves “Waldenses” until they joined the Reformation. The derisive appellative was given to them by their persecutors, after the name of the man who consolidated the doctrine of the community.

A deeply religious English politician and tireless social reformer, William Wilberforce, nicknamed the “Nightingale of the House of Commons” for his distinct and melodious speaking, made history with his contribution to the complete abolition of slavery in the British Empire.

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them” (James 4:17). Yet Jesus asks, “Do you want to get well?” This question highlights that good cannot be done just any way or against a person’s will. Jesus shows that human will must be respected before God’s power can address sickness.

From government officials to leaders of large corporations and from heads of public institutions to small private entrepreneurs, using the revenue and expenditure budget has become a common practice. The question we will try to answer in this article is whether and in what way this financial instrument finds its utility in the family space as well. How do you build a family...

Procrastination is self-harm, psychologist Piers Steel says. A kind of self-harm that we can become addicted to if we do not detect the reasons behind it and especially the effective strategies to counter it.

Dr Delbert Baker is an African-American pastor, writer, teacher, and former president of Oakwood University in Huntsville, Alabama, a historically Black Seventh-day Adventist institution of higher learning. The conversation with Dr Baker took place in Nairobi, Kenya. With Kenya being the country of marathon runners, much of the discussion was about the races he participated in and their remarkable results.