What happens in your body after you quit smoking

Our bodies reap the first benefits of giving up smoking almost immediately after we have ceased the habit. The scientifically proven changes that are visible within the next hours, days, months and even years after we quit smoking reinforce the fact that putting out that last cigarette is one of the best decisions you will ever make for the benefit of personal health.

Fatherhood through a toddler’s eyes 

I used to think I was a patient person. Then I became a dad.

Suicide: What does the Bible have to say about it?

Every human being, without exception, is a potential suicide. If we look at suicide as a process of self-judgment, condemnation, and execution, every human being walks down this path, at least some of the way.

Telemedicine. How to get the most out of it

While an increasing number of family physicians and private health networks offer online consultations, it's helpful to better understand telemedicine, the opportunities it creates and its limitations.

God is love and that makes us eligible, as imperfect as we may be

We have trouble understanding and accepting the image of a loving God, as we have grown too familiar with the type of love that offers itself only when it finds in a person the qualities that make them easy to love.

Self-esteem and religion, a complicated relationship

Some psychologists fear that religion erodes self-esteem. Some believers fear that self-esteem endangers salvation. Who is right?

Welcome to country, legacy and the next generation

JS: What is NAIDOC Week? Why is it significant?  DG: NAIDOC Week celebrates Indigenous culture—Aboriginal and Torres Strait Islander people, their achievements and their contribution to the nation.

Living Biblically?

Many Christians say they take the Bible literally. They regularly spend time reading this Book they believe to be inspired by God and seek to understand how to apply it to their lives.

The Christmas invasion

They’re singing carols. Putting up fairy lights and mistletoe and fake snowflakes. The stores are full of Crosby, tinsel and Bublé. Yes, Santa’s on his way and, somehow, the list of what’s in his enormous red sack of gifts has appeared on my credit card statement. I know: I’ve checked it—twice!

“The woman with the book” | The weakness that unleashes the power of God

God uses the traits we dislike as well as our weaknesses to create something great, beyond our abilities and imagination. This is the message that pervades the pages of "The Woman with the Book", the biography of the missionary Gladys Aylward.

The stranger in your home

You must run. You only have a few days, perhaps only minutes, to pack all the things you can take with you. You don’t know whether you’ll arrive at a safer place, or whether anyone will welcome you, or whether you’ll ever return home.

Relationships for a happy life

She is an old age pensioner living across the street from my house. But I very rarely meet her. For years she has stayed in her house because of the many serious health problems she has been struggling with.

Thank God for atheists?

Richard Dawkins is arguably the world’s best-known atheist. His 2006 book The God Delusion was a runaway success and widely influential. That’s why theologian Alister McGrath was surprised when a young man told him he became a Christian after reading The God Delusion.

The Christian Sun King of the Russes

Two strangers walk hurriedly through the busy streets of Constantinople. The great bells are quietly ringing out the call to mass, while the semantrons are hastening the footsteps of the faithful towards the place of worship. St Sophia's Cathedral stands majestically, its gates wide open, awaiting pilgrims seeking salvation.

 Help your child grow smarter

Every loving parent wants their child to become sharper, more intelligent, and to develop the essential skills needed to succeed in life. Science offers several key “tools” parents can use to help their child boost IQ and unlock potential, making them powerful advocates for their child’s future success.