Eating your way to a better world
“Eat your veggies.” It’s been the catchcry of mums and dads across the years. These three words have been seared into our collective memories since childhood. Along with this parental guidance, numerous top-selling books, including top selling author Dr Alan Desmond’s The Plant-Based Diet Revolution, have been released to both popular, and scientific acclaim.
Conspiracy: from Lord of the Rings to the era of fake news
Towards the end of the Lord of the Rings trilogy, there is a final showdown between Frodo and Smeagol. Smeagol tries to regain possession of "My Precious", and when Frodo resists, Smeagol tries to strangle him. One scene in this part shows Frodo shocked that Smeagol has broken his promise and, though on the brink of death, sees fit to plead for honour:...
Called to attention
We live in a world in which the news is far more pervasive than the events it reports. An event happens in one place but is almost instantly repeated and echoed in millions more. And while the event might be shocking, tragic or horrifying, a wider and sometimes greater toll is exacted by its reportage, by the slow-motion replays, by the breathless punditry...
“All religions are good.” True or false?
Globally there are 19 major religions, divided in turn into 10,000 religious groups. Each group claims to be the holder of the Truth. If one of them really holds the Truth, that means there are about 9,999 false religious groups.
How pain heals
In the realm of health and wellness, few practices embody the principle of “no pain, no gain” quite like the revival of ice baths. Plunging into icy water might seem like a counterintuitive pursuit—a stark departure from the comforts of warm showers—but it’s precisely this discomfort that has drawn enthusiasts around the world.
Putting money in its place
Money can do strange things to people. A few years back, a survey in England asked people to imagine first that the average income was £100,000, but they earned £125,000. Second, they were to imagine that the average income was £200,000, but their income was £175,000. They were then asked which they would prefer. The majority chose £125,000—they would rather have the possibility...
The last tear
I found myself at the airport, waiting to board my flight. At one point, the speakers announced the names of four people who were expected at a nearby boarding gate. Their names were called three times. Eventually, the airport staff withdrew, and the door closed behind them. Shortly afterward, a modest-looking family appeared. The confusion in their eyes, as they glanced left and...
Can parents help motivate their children?
One of the biggest challenges facing both parents and teachers is to help children stay motivated so that they can keep focus, persevere when they are struggling, move forward, and finish what they have begun.
The faith of a scientist
The field of science was flourishing, and amid its youngest and brightest, one student in particular consistently topped physics and chemistry courses, took its academic prizes and was courted with offers of scholarships by prestigious universities. His trajectory was toward the heights of the scientific world.
Why sleep belongs at the top of your priority list
“If you had asked me that morning, ‘Arianna, how are you?’ I would’ve said, ‘Fine.’ It was really the fact that being depleted, running on empty, had become the new normal for me.”
God’s silence
Renee James was 18 when she decided to stop praying. If God was going to be silent, she thought, she would be silent too. She had been praying for years for the healing of her brothers, Sean and Niall, one suffering from autism and the other from Down syndrome. Yet there had been no answer.
The love that whittles all my fears away
In a psalm that is worth reading on our coldest mornings and in our darkest nights, King David asked some rhetorical questions—“Whom shall I fear? Of whom shall I be afraid?”— questions which our contemporaries would not dare to answer.
Revenge is not always sweet
Revenge is a trap the wise do not fall into, goes the diplomatic saying. Still, wanting to give someone a taste of their own medicine is a common desire.
Decoding Jesus’s cryptic message
Biblical interpretation is undoubtedly one of the greatest challenges for the Bible reader. What are the essential hermeneutical principles we need?
Rest for our souls
What we do in our free time reveals who we are when we step out of the whirlwind of daily tasks. But the projects and relationships to which we devote our free moments also reveal who we will become. At the end of the journey, people see the value of every second much more clearly, and often realise that rest—physical rest, but more...


























