Change resistant: Why don’t we eat enough fruits and vegetables?

Our attitude towards fruits and vegetables as well as other plant-based foods is almost paradoxical: they are probably the healthiest of foods, they are tasty (or can be prepared to be, with little skill), and they are relatively cheap. However, most people consume these super foods in smaller quantities than is necessary.

A small part in the biggest story

There are three main qualifications I have as an amateur Road to Bethlehem actor: I am tall, I am prepared to wear a funny hat in public and I have committed to making myself available to do it each year for a week in December over the past 10 years.

John Andrews, the big-hearted genius

John Andrews and his family decided to cross the ocean against the current of that time. Therefore, many forgotten truths were brought to light, many hopes were reborn, and many dreams came true.

Depression, a disease of civilisation

Five decades ago, when the World Organization for Social Psychiatry was established, many thought it was a joke. Others, being more analytical, tried to prove that mental illness can only be an individual experience; that the problem always exists only in an individual and never in a group.

How the antibiotic apocalypse can be avoided

“By 2050, AMR could potentially kill one person every three seconds and become a more common cause of death than cancer.”
embrace change

How to embrace change without changing who we are

Change is the only constant in life, especially the kind that comes unexpectedly and makes us believe that we cannot give in to it without giving up on ourselves, or turning into something we are not.

How Jesus used the Hebrew Scriptures

When we read the Gospels, we may be put off by the way Jesus Christ interprets the Hebrew Scriptures.

Reformation: The real face of Christianity

The Great Reformation was not a simple schism within Western Christianity. It was not just a religious and political movement. The Protestant Reformation, with its particular spirit and principles, was, first and foremost, a return to the true source and values ​​of Christianity—an attempt to restore.

Our daily E-numbers: an epidemic of suspicion (Part II)

The first part of this discussion essentially highlighted that, despite the alarming and catastrophic claims surrounding E-numbers, these substances are generally far less harmful than many believe. In the following section, we will examine some of the most criticised and controversial E-numbers in Romanian public discourse. Let’s begin with the one often described as “the most TOXIC/CARCINOGENIC additive”: E330.

Never enough likes

The American Economic Review recently published the results of the largest randomized study ever conducted to measure the impact on the quality of life that deactivation ones Facebook account might have.

How to change a cynic’s mind

Although it is often mistaken for intelligence, especially by those who practice it, cynicism is, in fact, a mask of disappointment. It is toxic to the soul of the individual and to the soul of the community, so we should get rid of it. Here’s how we can do that.

The Great Schism, the great egos

“There are no other two churches in the world today that are so similar yet, at the same time, so opposite as the Eastern, or Greek, and the Western, or Roman Church” (Philip Schaff).

Small changes and their remarkable impact

Changing habits is like tightrope walking: an exercise in which the balance is always fragile, but it is the small changes that pave the way to truly remarkable results.

A plea for leisure

"What is this life if, full of care, / We have no time to stand and stare." — from the poem "Leisure" by William H. Davies.

Community, connection, church

Recently, my wife and I got hooked on a TV show. We’d wait in anticipation for the latest episode each week. The show was Old people’s home for 4-year-olds. The basic premise? Take a class of cheeky, energetic, curious four-year-olds (some of who lacked a filter) and have them spend a significant amount of time with the elderly residents of an aged-care facility.