Hara hachi bu: eat slower, live longer

The Japanese Okinawans have a peculiar way of eating that supposedly extends their lifespan. What can we learn from them?

It is unrealistic to start a marriage thinking it will last forever. True or false?

The promise to live with our loved one “until death do us part" has gradually lost its meaning. Today, it is considered unrealistic to get married with the idea that the relationship will last forever.

The end of the world in literature

The end of the world has been an enduring human preoccupation and, paradoxically, has existed since the dawn of civilisation.

Shame and its traps

I must admit, I was a shy child. Shame is a lesson well learned. However, I don’t know if it is always correctly learned.

Envy and its opposite

Beginning with Cain and Abel, history has known famous and less famous stories woven around the devastating experience of envy.

The career of a blind man

This life story challenges us to abandon clichés and stereotypes. Being blind does not mean being condemned to isolation and sadness. Disabilities can awaken hidden resources, particularly when we recognise the needs of a whole group of people. At the time of the interview, Senator Floyd Morris was President of the Senate of Jamaica.

How much is too much?

We live in a world increasingly dominated by mergers and corporate consolidation.

Procrastination: Why we procrastinate and how to win the war on ourselves

Procrastination is self-harm, psychologist Piers Steel says. A kind of self-harm that we can become addicted to if we do not detect the reasons behind it and especially the effective strategies to counter it.

Did Jesus really rise from the dead?

No serious historian doubts that Jesus lived in first century Palestine and died by crucifixion. However, controversies arise when the resurrection is discussed.

Consoling faith

I generally don’t like going to funerals, but they come in many different forms and feels. Some seem sadder than others; some feel more hopeful. But often there’s an unexpected bittersweetness. We are all there because of something good—the life, love and relationship that we are there to remember and honour—that has come to a tragic end, always too soon.
Pope Leo XIV. The relationship between the first American pope and US politics

Pope Leo XIV: the relationship between the first American pope and US politics

Pope Leo XIV, who was born Robert Francis Prevost, was elected the 267th Supreme Pontiff. Born in the south of Chicago in 1955, he is the first North American pope. Despite this, his relationship with US politics is more complex than his biography might suggest.

My child is unique and God knows it

As Christian parents, the most important legacy we want to leave our children is faith in God.

A fulfilled life in the presence of God: the picture

A fulfilled life is built on the foundation of faith and the desire to imitate the character of God, in a world conceptualised around the truth.

COVID-19 mRNA vaccines

What are mRNA vaccines? How do they work?

The IPCC report: How real is the “code red for humanity”?

The Intergovernmental Panel on Climate Change (IPCC), the United Nations body for assessing the science related to climate change, has published its latest assessment of climate change in a report referred to by the UN Secretary-General as a "code red for humanity".