The change we are left with
What if change is given to us to use only as long as we continue to work for it?
Successfully going back to school
Want to start the new school year on the right foot? Here are some back-to-school tips that will help make that transition from holidays to school a lot easier.
Self-esteem and religion, a complicated relationship
Some psychologists fear that religion erodes self-esteem. Some believers fear that self-esteem endangers salvation. Who is right?
The Good Place: great questions, medium answers
In the opening scene of The Good Place, celestial being Michael (Ted Danson) explains that most world religions and philosophies get their respective understandings of the afterlife only about five per cent right.
Back from the brink: A doctor’s struggle with depression
Here’s a disturbing fact: Medical doctors have the highest suicide rate of any profession. It may be uncomfortable to read that in the USA nearly 400 doctors take their life every year. So how does a physician find assistance in a system that seems to be clearly failing its own? I sat down recently with Dr Charles, a fitness enthusiast, soccer fanatic and dad, to...
The hidden danger in calling your child shy
We often do it without even thinking. Labelling our children as shy, cheeky, fussy or even smart. In the right context, calling our children these things is innocent enough. It even helps explain certain types of behaviour.
Fatherhood through a toddler’s eyes
I used to think I was a patient person. Then I became a dad.
He survived genocide
More than three decades have passed since the horrific genocide in Rwanda. Amid the outburst of murderous rage, there were people—both Africans and foreigners—who stood in the way of the hatred and bloodshed.
The most common mistakes parents make with their own parents
I just got back from the funeral of a fifty-four-year-old mother who left behind a grieving teenager. His father told how the boy wanted to ask his mother for forgiveness, on her deathbed, for all the stubbornness typical of a seventeen-year-old. He was already forgiven.
Emotional literacy
"What is the point of anger and where do you feel it in your body?" I was in my early 20s and looked at anger with wide eyes and few answers about emotions. I knew too little about the sensations it caused in my body, or how to identify and use them.
COVID-19: A world beyond all human tragedies
Should we be optimistic or pessimistic about our future? This is a question even specialists are concerned with, and it cannot be answered easily. It is difficult to predict what the future holds.
Why you should not be afraid of the midlife crisis
The midlife crisis can cause an unpleasant shudder to those approaching this stage, a stage supposedly marked by anxiety, depression, a reassessment of life, disillusionment and the painful experience of all the internal and external changes that are taking place. But what if, despite the critical changes, midlife is a time of growth and joy rather than a succession of crises?
Managing screen time
Are you tired of feeling guilty for letting your kid play with an iPad or watch a show on Netflix? Perhaps you’re worried about the impact screen time has on them.
What I wish I knew about God in my 20s | Reflections, testimonies, and suggestions
There is a poignant poem by the young Nicolae Labiș, a profound thinker and visionary who tragically passed away at the age of 21, that warns of the danger of wasting one’s life.
The Christian citizen
“If it is possible, as far as it depends on you, live at peace with everyone” (Romans 12:18).


























