Is weight regain after weight loss inevitable?
For anyone who has ever dieted to lose weight, weight regain is the most feared nightmare. Unfortunately, the very biology of those who lose weight predisposes them to weight regain, meaning that, despite their initial success, they are likely to regain the weight they lost. Fortunately, there are strategies that can help people fight against this tendency.
My search for the real Dracula
The train departs Bucharest, Romania’s “little Paris”—the old city section with beautiful architecture and impressive monuments, giving way to Communist-era apartment blocks. The plain outside the city is flat and featureless, broken now and again by a grove of trees—mysterious and impenetrable to the gaze. Decrepit houses, tattooed with graffiti, a splash of colour to contrast the uniform grey buildings, marching aimlessly past...
Beyond the fish and the fishing line
"Like slavery and apartheid, poverty is not natural. It is man-made and it can be overcome and eradicated by the actions of human beings… And overcoming poverty is not a gesture of charity. It is an act of justice." (Nelson Mandela)[1]
Visible and invisible chains
"Man is born free but everywhere is in chains." (Jean-Jacques Rousseau)
Did the Chauvin trial bring justice for George Floyd?
Last week brought about the guilty verdict in the trial of George Floyd’s murderer, Derek Chauvin, causing the topic of justice to once again become a contentious issue for many people around the globe.
Tricks by which supermarkets get you to buy more
Big chain stores know them and use them to make a profit. What is more, they are willing to pay a lot of money for studies on how to improve them. We're talking about the secrets of optimal product placement.
The God of all | The divine vision on our differences
The first part of my life was marked by multiple barriers that placed me in a minority status.
Born in Bethlehem, adopted by Hollywood
Born of a virgin, brought up in humble conditions with phenomenal dignity, poor all throughout his life but desired as king by thousands, famous for healing the sick and raising the dead, the target of conspiracies of the highest officials, killed by crucifixion and resurrected after three days—Jesus Christ is at the centre of the most fabulous script ever to fall into the...
Faith that endures: A survival guide for troubled times
When all we have left is God and He remains silent, we need a faith that endures, even when our resources are depleted and we feel as though we have been forgotten.
Appealing to authority: an expensive logical mistake
In everyday life, whether we like it or not, we rely on the information provided by experts or specialists. However, no authority deserves blind trust. When we take someone's word for granted simply because that person is an authority, we make the logical mistake called "appeal to authority."
The microscope of theology versus the decalogue of science
The Jewish people walked on dry land in the middle of the water, not in the Red Sea, but somewhere in the Nile Delta. This conclusion by researchers from the National Center for Atmospheric Research and the University of Colorado (USA) made headlines on Reuters and the BBC in September 2010.
“Steps to Christ” | Book review
Ellen G. White (1827-1915) is considered the most translated American author, with books bearing her name being translated into more than 160 languages. Ellen was a woman of outstanding spiritual gifts, tireless in her mission to put into writing what she understood from God. Amazingly, her most translated book is one of the most succinct—Steps to Christ.
Dislike for the likes that manipulate us
Paris, November 13, 2015. A European capital is struck cruelly by fundamentalists who justify their crimes in the name of something sacred—an event that shocked the entire world. It was neither the first nor, unfortunately, the last tragedy whose impact on the public has become a subject of analysis.
The Pentecostal movement: Pentecostalism and the Reformation
Pentecostalism has its origin in the Greek word Pentecost, which means “fifty” and refers to the receiving of the Holy Spirit by the apostles on the feast of Pentecost in Jerusalem, followed by speaking in tongues (glossolalia). However, this Pentecostal phenomenon predates the Pentecostal movement which began at the beginning of the 20th century.
How can I discover God’s will for my life?
Whoever enters into a friendly dialogue with the will of God will never be the same person as before this dialogue. However, whatever one believes about God's will depends on their view of God's character and, therefore, on God's purpose for them.


























