Build boundaries, protect your marriage
The most important human relationship you'll ever have is with your spouse. Protect it at all costs.
“Are you as old as you feel?” The factors of successful ageing
The factors behind successful ageing have been the subject of research for decades, but the subjective side of ageing still needs to be explored. Because successful ageing is more than an attempt to defy age and its frailties, it is a process in which, in addition to losses, benefits need to be taken into account—not just those delivered by good genetics or a...
When your child has a meltdown
Children have big feelings. Even worse, children have big feelings over what seem to be rather inconsequential things.
Kids need more sleep than you think
In young children, we know having inadequate sleep can affect their mood. As your child grows older, the effect of lack of sleep worsens to the point where they become at higher risk of mental health issues and academic problems. Not only that, a habit of staying up late can also negatively impact their health and wellbeing.
An audit of a mother who no longer feels like playing
"But do you actually enjoy playing with the children like that?" a dear friend and experienced mother once asked me. Her question implied that there was a parallel universe in which a good mother might not enjoy playing with her children. It didn't take long before I became familiar with that universe myself.
Children and divorce: Mistakes we should avoid
In any family, the child's wellbeing depends entirely on the harmony between their parents. When love is "gone" and Mom and Dad reach the conclusion that they can no longer work as a couple, the children are the first to suffer.
The slow-paced family
Women work an average of 68 hours per week, while men work 55 hours—a total that includes both professional commitments and household responsibilities. This was the conclusion of a 2007 study conducted by sociologists at the University of Cambridge across European Union countries.
COVID-19: What do we do after the relaxation of restrictions?
After the authorities in different countries announced a relaxation of the restrictions, people started to impatiently waiting for that, maybe even with plans to recover last bits of a confiscated spring.
Surviving long car trips with kids
How do we create fun and memorable experiences on road trips, where “Are we there yet?” isn’t whined out loud every few seconds?
Fatherhood through a toddler’s eyes
I used to think I was a patient person. Then I became a dad.
”Think of the children!” Are video games harming us?
As the world went into various lockdowns over the course of last year, people turned to a variety of entertainment forms to cope with...
Managing screen time
Are you tired of feeling guilty for letting your kid play with an iPad or watch a show on Netflix? Perhaps you’re worried about the impact screen time has on them.
Overcoming trauma and the role of forgiveness in family life
Studies indicate that most people experience at least one traumatic event in their lifetime, whether physical or psychological.
COVID-19: Forgiveness in isolation
When we are isolated with our family, problems that are sometimes easy to ignore become more acute, and the need to receive and offer forgiveness to those around us becomes increasingly evident.
Love does not give up
We love people for who they are. But there is a kind of love that is too high for us to truly comprehend in all its nuances, a love that manifests itself towards people no matter who they are or what they become. We find a love such as this in the beautiful story of Ian and Larissa.


























