Psychology

Trust is so difficult to build, and yet so easy to lose. A lie, a broken promise, or infidelity may lead to the weakening and breaking of trust between partners. Sometimes rebuilding that trust may seem impossible. But the good news is that it is possible to restore trust in a relationship.

Although we may not like everyone, we want everyone to like and accept us. We raise our eyebrows suspiciously if someone treats us with indifference or, worse, with hostility. We feel misunderstood and rejected. And the feeling of rejection is as intense as physical pain.

Over the years, the concept of positive thinking has proved to be extremely versatile and has managed to lure millions of people into the grip of powerful promises, convincing them that life can offer more than what they have been able to experience so far.

“I knew her face better than my own. Still, I had to say goodbye. I had to walk away. That’s what you do when someone dies. Except this wasn’t just someone. It was Ana, my sweet girl.”

"Did you hear what he did?" "Guess what we found out about our new colleague!" In spite of their apparent enthusiasm, gossips—people who laugh loudly and try to capture the attention of others through the tantalising information they have to share—are often not as happy as they seem.

At some point, we've all come across the phrase "back in my day," a deeply subjective expression which encapsulates a universal phenomenon: the generation gap.

When we are stressed, our sympathetic nervous system prepares our body for one of two possible responses: fight or flight. It does this by channelling most of its resources to our vital organs and muscles. The unknown, along with the absence of the familiar, is a major source of stress.

What would you say if you read an article that tells you that the human ability to make choices freely and consciously—that is, free will—might just be an illusion? What if the article backs up its claims with scientific research? Such curiosity is sparked by an article published on livescience.com.

To have willpower does not mean saying you want to do something, it means to actually be doing it—André Maurois

Responsible, achievement-oriented and highly principled – this is what a brief portrait of a perfectionist child looks like, explaining why, up to a certain point, this is the kind of child most parents dream of.

A smooth sea never gave a skilled sailor, said Franklin D. Roosevelt, suggesting that without hardship, challenges and even failures, we cannot become our best selves.

One of the most overused metaphors for our human experience of life is that of the journey.

Courage is a special virtue: unlike other virtues that can be formed and polished over time, courage only makes itself known spontaneously and fully in situations where one is required to act, proving its existence.

Compromise is always present in relationships. It may pull us down, but it can also be a good reconciliation exercise when there are differences that cannot be resolved in any other way.

Little over a decade ago, a highly acclaimed British documentary filmmaker, Louis Theroux, stepped into the midst of 500 paedophiles admitted to the psychiatric hospital in Coalinga, California, trying to find out if the complex treatment the convicts had to go through was really working.