How to strengthen your willpower to make the best decisions
To have willpower does not mean saying you want to do something, it means to actually be doing it—André Maurois
COVID-19: What I have learned from my Italian friends
Antonio is a grandfather of 69 years old. For 40 years, he has worked as an internist. Just a few days ago, his plans for a quiet retirement suddenly changed. Out of his own free will, Antonio decided to return to work as a doctor in order to help patients suffering from COVID-19.
Beauty in brokenness
Amy Ainsworth is the mother of 5-year-old twin girls, whose appearance is both surprising and fascinating – how could it be any other way when you see a pair of big green eyes showing off from behind the brown curls of one of the girls, contrasting strikingly with the coffee-coloured eyes and black, straight hair of her twin sister?
Reacting to the worst news
In a conversation with Dr. Shelly-Ann Bowen, we discussed her research on what determines whether someone will be active or passive in the face of catastrophic events—fires, floods, or a cancer diagnosis. Social injustice, a lack of self-awareness, and even an immature understanding of faith paralyse action. But there are ways to make positive changes.
Integrity deficit disorder
"Integrity without knowledge is weak and useless, and knowledge without integrity is dangerous and dreadful"—Samuel Johnson.
Why do we lose our friends?
“Walking with a friend in the dark is better than walking alone in the light” (Hellen Keller).
No one Googles censorship
Over the last decade and a half, various legal disputes have brought to the attention of the public the issue of the social responsibility of Big Tech companies to control the flow of information on their channels. But in mid-January 2021, people of all ideological colours had indisputable proof that the decisions of technology giants have ramifications that go far beyond the commercial...
Logotherapy and the meaning that brings healing
Happiness must come naturally – and this is true for success: you must let it happen simply by not obsessing over it.
From science to magic: the unpredictable journey of positive thinking
Over the years, the concept of positive thinking has proved to be extremely versatile and has managed to lure millions of people into the grip of powerful promises, convincing them that life can offer more than what they have been able to experience so far.
Something to look forward to
“For the joy set before him he endured the cross” (Heb. 12: 2 NIV).
When making friends is not easy | Friendship and shyness
Next to family and health, friends are among the top reasons that make us happy. But what if we are solitary, recluse or shy?
Suffering and the meaning of life
I have always imagined that well-being, bright prospects, good health and a clear purpose in life tend not to inspire questions about the meaning of life very often.
Laughter, not noise: the benefits of good humour
A cheerful heart is good medicine, but a crushed spirit dries up the bones, says a well-known biblical proverb. We don't have to be practicing Christians to recognise its truth.
Rewiring the cynical mind
Cynicism might feel smarter and more realistic—but the evidence simply doesn’t back it.
The game where nobody wins
I was only 13 when I first experienced it. My three best girlfriends handed me a letter. It said they no longer wanted to be my friends. The only reason given was, “The guys pay you too much attention.” After delivering the letter, they simply shunned me.


























