Psychology

No one can live life without gathering regrets. An opportunity missed. A situation handled poorly. A conversation you wished you’d had before things got out of control. All of us have done more than enough to cringe in the dark about. But there are ways to have fewer regrets. Here are seven. 

"All your life long you are slowly turning this central thing into a heavenly creature or a hellish creature" through the decisions you make, wrote CS Lewis. If the choices we make really have such an impact, how can Christians make sure they make the right decisions?

The American Economic Review recently published the results of the largest randomized study ever conducted to measure the impact on the quality of life that deactivation ones Facebook account might have.

Amy Ainsworth is the mother of 5-year-old twin girls, whose appearance is both surprising and fascinating – how could it be any other way when you see a pair of big green eyes showing off from behind the brown curls of one of the girls, contrasting strikingly with the coffee-coloured eyes and black, straight hair of her twin sister?

With his hands clasped on the barbell, the superstar stares blankly and tells his personal trainer that his body needs time to adjust because he has been suffering from anxiety for a long time. Because of this, his body does not differentiate between cardio and panic. Two years later, on April 20th, 2018, the lifeless body of the famous DJ Avicii was found...

Five seconds. And everything smells of heaven, wet grass and happiness.

Monday! This cruel, heartless day of the week robs us of comfort and freedom and plants us right in the middle of professional responsibilities. If we were to order the days of the week by popularity, Monday would probably end up in last place.

Happiness must come naturally – and this is true for success: you must let it happen simply by not obsessing over it.

Many families who feared that the new coronavirus would affect their health ended up dreading its effect on something seemingly even more difficult to protect: the well-being of their relationship.

"What is this life if, full of care, / We have no time to stand and stare." — from the poem "Leisure" by William H. Davies.

Depression, sadness, melancholy, sorrow and despair are universal human states of mind that have given rise to distinct cultures, with nuances specific to different eras and places. These cultures have manifested themselves in everything from poems and songs to philosophical concepts. However, while we acknowledge the creativity that can arise from suffering, like a pearl formed from an oyster's irritation, our focus is...

The documentary Leaving Neverland (HBO) tells the story of two of the men who accused superstar Michael Jackson of ongoing sexual abuse.

Our daily habits and actions constitute our state of mind. However, few people know that we hold great power over our own thoughts. Developing this power could pave the way for happiness.

One of the best-known stories told by ambitious entrepreneurs today is that if you work hard, you will have a lot.

Behind the prelude to a divorce are four major destructive behaviours which can prevent the couple from keeping their enthusiastic promise of staying together ...for better or for worse, till death us do part.