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The Japanese Okinawans have a peculiar way of eating that supposedly extends their lifespan. What can we learn from them?

I like to look back. When I am climbing a mountain, it is an excuse to rest. But I also do it for another reason—to see how far I have climbed.

We all know that what we put into our bodies can have a direct impact on our health. It’s the reason we’re so frequently bombarded by different diet options, all promising in one form or another to help us “lose weight,” “feel fresh and energetic” or even to “cure autism and reverse chronic fatigue.” Fad diets aside, dietitians, nutritionists and healthcare professionals mostly...

Ever since ancient times, people have been interested in the origin and purpose of dreams. The initial theories relied heavily on the supernatural and dreams were seen as mental meeting places for gods and mortals, where gods could express their will to mortals, reveal the future to them, or deliver messages from the afterlife.

It’s revealing that in our increasingly secular culture, people still have a hunger for the magical—the transcendent. Consider the top-grossing movies of 2018, for example. According to the-numbers.com, six of the top 10 were superhero movies, flying, fighting, and blasting their way off the screen and through our wallets. Like the ancient gods of Greek mythology, these superheroes struggle with doubt, jealousy and...

Dr Zeno L. Charles-Marcel is an associate director in the Department of Health for the General Conference of the Seventh-day Adventist Church.

"Answer according to who you are, not who you would like to be,” the website tells me. The banner above this statement announces a quiz that will help me discover my spiritual gifts. All the personality tests I’ve completed in the past usually just remind me of some of my deeper characteristics. This test, however, is all about how I can apply who...

“Imagine there’s no heaven ...” sang John Lennon. “… and no religion too.” The implication is that the world would be a better place without religion. Wrong. Christianity has changed the world in dramatic and positive ways.

It’s hard to read the description of Jesus’ life in the Gospels and not wonder what the many supernatural healings and other miracles performed by Him mean for us today.

Many years have passed since I last lived with my brother. Recently, I decided to go and stay with him for a while. One day we both decided to visit a place in nature that neither of us had been to before. When we got there, it started to rain—while not very heavy, rain was not what either of us had wanted. But...

How can salvation be real and certain only through Jesus Christ when countless people have never even heard His name? If billions of people have no knowledge of Him, isn’t the role of Jesus Christ as the Saviour of the world exaggerated? And are there no other ways of salvation besides Him?

In order to obtain money, along with the facilities offered by specialised institutions (banks, credit unions, mutual assistance services), many people resort to a series of ad-hoc financial relations, known as “personal loans”.

Statistically, by now Josh should have been either in jail, living on the street, or dead. The long years in which he was abused and expelled from the families who took him in made him no longer trust anyone. But the love of adults who showed him that they cared was stronger than anything that pushed him toward self-destruction.

Christian author Beth Moore once called the book of Leviticus the graveyard of good intentions for those trying to read the Bible from start to finish. Surely, there are Christians who can point to many monotonous, bland passages and biblical chapters, confessing that they bypass them or read them out of obligation. What should we do with the “boring” Bible passages?

Peering through the dust settling from the chaos of last year, we are trying to see into the unknown of the coming year, hoping for the best. Irrespective of what our hopes for 2020 were, our expectations for 2021 seem to centre on things going back to normal.