What happens in your body after you quit smoking

Our bodies reap the first benefits of giving up smoking almost immediately after we have ceased the habit. The scientifically proven changes that are visible within the next hours, days, months and even years after we quit smoking reinforce the fact that putting out that last cigarette is one of the best decisions you will ever make for the benefit of personal health.

Divorced from reality: Why the need to know often does more harm than good

After 27 years of marriage, billionaire couple Bill and Melinda Gates publicly announced their divorce in May, sending shockwaves across the globe.

Pietism within the Protestant Reformation

Pietism was a movement of spiritual revival that took place between the seventeenth and nineteenth centuries mainly in Germany and Bohemia.

The spring of happiness never runs dry

Immersed in contemplation, I eagerly remove the gnarled, wet roots. As my thoughts drew closer to the tenuous yet vigorous spring beneath them, a word intersected my search like an intense beam of light. Harmony. I felt as if the tips of my thoughts had reached the source of the experience I was trying to decipher—happiness.

A shield against decline

Regardless of how dramatic a life's collapse may be, God’s love has the power to heal it. This was the simple yet shocking message with which a Christian community confronted the wave of crime in the city’s most violent neighbourhood.

Don’t come back…

If we were to make an assessment of today's Christianity, which kind of sacrifice would we notice more frequently—the kind offered by Cain or by Abel? Cain offered a sacrifice from the fruits of the earth, and Abel from the sheep of his flock. While Abel’s sacrifice was pleasing to God, Cain’s sacrifice was rejected. From the very beginning, God has expressed His...

Divorce as a family inheritance

How do parents influence their children's marriages?

Myth busters: Christmas

Putting Christmas on the myth-busting agenda is both an uncomfortable and challenging task—gratuitous sacrilege and pure paganism for those who believe that questioning Christmas is a sign of atheistic or conspiratorial leanings; honest, necessary Christian analysis for those interested in eliminating forgeries and freeing themselves from prejudice.

“You can be happily married to anyone if you try hard enough.” True or false?

Can you be happily married to anyone? The idea of ​​happiness as a thing of one's own creation persists in our times, although its cultural sedimentation belongs to the modern age.

A plea for leisure

"What is this life if, full of care, / We have no time to stand and stare." — from the poem "Leisure" by William H. Davies.

Hara hachi bu: eat slower, live longer

The Japanese Okinawans have a peculiar way of eating that supposedly extends their lifespan. What can we learn from them?

The grace of having a vulnerable God

“All  need  Thee,  even those  who  are  unaware  of  their  need—these  most  of  all.  He  who  hungers  goes  in  search  of  bread  and  knows  not  that  his  hunger  is  for  Thee;  he  who  thirsts  imagines  that  his  longing  is  for  water,  but  his  thirst  is  for  Thee;  he  who  is  sick  believes  he  is  seeking  health  by  many  means,  and  his  sickness  is ...

Struck by the “storm of the century”

Roads turned into raging rivers. Downed power lines. Fallen trees. Homes left in ruins. Those who have experienced the fury of a hurricane will be familiar with these scenes, yet they will still feel uneasy when they see them. This is not only because they are signs of a devastating storm, but also because they seem to show a world that is changing...

A success that hurts

Lawyer Kent Hansen is under no obligation to write about God. It is not part of his job as Head of the Legal Department at Loma Linda University in California. No, he speaks and writes because he was found by God, because he is passionate about Jesus Christ and because he is convinced that anyone can live their faith as a vibrant, authentic...

“Divine Providence: God’s Love and Human Freedom” | Book review

Bruce Reichenbach's book, Divine Providence: God’s Love and Human Freedom is impressive first of all due to the author’s total disinterest in impressing his readers. Instead, he has a legacy to pass on.