Boredom: how many ways can you scratch an itch?

"All of humanity's problems stem from man's inability to sit quietly in a room alone" (Blaise Pascal).

What diet can and cannot do for depression

Anyone who suffers from depression is likely to be fed up with advice from otherwise well-meaning friends who send them all sorts of online articles promising yet another secret to curing depression.

God and the onion test

Humans have only a fifth of the genetic material of an onion, and slightly more DNA than a mouse. Why would the Creator of life use five times more genetic information for an onion than for a human? And why would He create humans to be only slightly more genetically complex than mice? Aren't long and aimless evolutionary processes a better explanation for...

Becoming the father of the Son of God

In the history of salvation, few people have received a more unsettling calling than Joseph of Nazareth. After overcoming his initial hesitation, he made a series of decisions born of obedience. He remains a model of mature faith and authentic manhood.

Friends and social networks

"I'm 14 years old — and I'm sick and tired of social media." (Riley Jackson)

Celebrating transformative faith

I don’t remember ever doubting that, beyond the limits of the ensnaring, visible world, there is another reality that can only be accessed by those who speak the language of faith.

The role of mindfulness meditation in boosting our hopes

I used to be among those who have a great aversion to the recommendation to "live in the present," firmly convinced that, in fact, this advice is nonsense. That, in reality, every moment we enjoy right now, is actually a millisecond behind, therefore, it is still not the coveted living in the present.

The “background noise” of free will

What would you say if you read an article that tells you that the human ability to make choices freely and consciously—that is, free will—might just be an illusion? What if the article backs up its claims with scientific research? Such curiosity is sparked by an article published on livescience.com.

Overcoming trauma and the role of forgiveness in family life

Studies indicate that most people experience at least one traumatic event in their lifetime, whether physical or psychological.

A small part in the biggest story

There are three main qualifications I have as an amateur Road to Bethlehem actor: I am tall, I am prepared to wear a funny hat in public and I have committed to making myself available to do it each year for a week in December over the past 10 years.

Build boundaries, protect your marriage

The most important human relationship you'll ever have is with your spouse. Protect it at all costs.

Is capitalism compatible with the Bible?

Many will admit that they have never thought about this question because they live the status quo without critically evaluating it.

Through the storm with God by your side

"Even to your old age and gray hairs I am He, I am He who will sustain you. I have made you and I will carry you; I will sustain you and I will rescue you" (Isaiah 46:4).

COVID-19: Forgiveness in isolation

When we are isolated with our family, problems that are sometimes easy to ignore become more acute, and the need to receive and offer forgiveness to those around us becomes increasingly evident.

King, emperor, reformer

The Carolingian Renaissance must be understood as a "reform and reconfiguration of all peoples under the reign of Charles, with a view to creating a Christian territory in its institutional structures, moral conduct, and personal convictions."