Why it’s important to have New Year’s resolutions
New Year’s resolutions are beneficial, according to experts at the Sacramento State University, who found that this method is 10 times more effective for successfully meeting goals over a longer period of time than the method chosen by those who decide to change certain aspects of their lives at another time of the year.
Don’t say I haven’t told you so…
During my adolescence, a Swiss author, Erich von Daniken, made waves with his theories about extra-terrestrial influences on early mankind. His most important book was called Memories of the Future. Of course, his ideas have no support today, but the idiom remains: memories of the future. Something from the past says something about what is to come.
A few things that help life make sense
I spoke very little in my early years and my mother says that my silence scared her. She never knew what was going through my mind. She was afraid I was hiding something.
Seventh-day Adventists
Seventh-day Adventists consider the issue of religious freedom to be essential to their mission. “Separation of church and state offers the best safeguard for religious liberty and is in harmony with Jesus’ statement in Matthew 22:21: ‘Render therefore unto Caesar the things which are Caesar’s; and unto God the things that are God’s’.”
Depression is becoming increasingly prevalent among younger age groups
Just two and a half decades ago, depression and other mental health disorders were virtually unknown among children and were often ignored.
Never enough: an imperfect article on perfectionism
The end of the line for Christian perfectionism is not perfection, but atheism. This is because what we imagine to be the constant unsatisfied look of God upon us, is a burden too heavy for any human to bear.
An unusual preacher
Mass evangelism “campaigns” have become a common phenomenon in contemporary religious culture. However, few people ask how it all started and what are its long-term effects.
New Year’s resolutions: a tradition doomed to failure?
Besides carefree days, Christmas carols and traditional sweet breads, any respectable December also includes an evaluation of the achievements of the previous year and making plans for the future.
#SELFCARE for Christians
The concept of self care—defined as the entirety of ways in which a person understands how to solve their emotional problems and manage their anxieties—has become a real movement in the past two years with an entire industry ready to make our lives easier and more comfortable. For Christians, however, this trend has proven to be quite problematic: making our lives easier is...
How should I apologise?
Asking for forgiveness is one of the most dignified things a person can do when they have done something wrong. But asking God for forgiveness is more than that: it's bowing down to the highest authority, and it's also appeasing the Infinite. What do we need to know when we ask God for forgiveness?
Escaping Neverland: Finding purpose, whether young or old
Making any choice denies the possibility of at least one other choice. When confronted with this truth, young people often find themselves unprepared for life’s big choices.
How to cherish the obstacles in your life
“What doesn’t kill you makes you stronger,” said Nietzsche in one of his essays back in 1889. Easier said than done when you’re facing unemployment, illness, rejection, or a blank exam paper. We tend to see these as things we need to get rid of. This can’t possibly be the life we wanted.
Your child’s digital footprint
Should my child’s photos be displayed on Facebook—even if I were to amp up my privacy settings? Before Elliott, my son, was born, I was adamant that all online footprints of him would be non-existent, or at most, kept to a minimum. I knew anything I posted on the internet featuring Elliott would stay there forever, and I didn’t want him living with...
Myths about vegan diets
For some people, being vegan is part of their lifestyle, but others cannot conceive of missing out on dairy products, meat or eggs. This could be explained by several myths that revolve around these diets.
Why touch matters
Immigrating to the United Kingdom was a bold move. As a Latina, I had a lot to get used to, from cars driving on “the wrong side of the road” and the constant weather talk to the beautiful, fluffy texture of Yorkshire puddings. But one of the most shocking elements of my new culture was how seldom people hugged each other. During my...


























