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In young children, we know having inadequate sleep can affect their mood. As your child grows older, the effect of lack of sleep worsens to the point where they become at higher risk of mental health issues and academic problems. Not only that, a habit of staying up late can also negatively impact their health and wellbeing.

Putting Christmas on the myth-busting agenda is both an uncomfortable and challenging task—gratuitous sacrilege and pure paganism for those who believe that questioning Christmas is a sign of atheistic or conspiratorial leanings; honest, necessary Christian analysis for those interested in eliminating forgeries and freeing themselves from prejudice.

The midlife crisis can cause an unpleasant shudder to those approaching this stage, a stage supposedly marked by anxiety, depression, a reassessment of life, disillusionment and the painful experience of all the internal and external changes that are taking place. But what if, despite the critical changes, midlife is a time of growth and joy rather than a succession of crises?

In a world of many predetermined things, friends are the family we choose for ourselves. Often, their presence is what keeps us going. In Vital Friends, Tom Rath says that many of those who end up on the streets, divorced, or addicted to overeating, struggle with inner demons precisely because they are alone. They feel excluded, abandoned, unloved.

The great challenge facing the world’s leaders right now is identifying an optimal response to a disease bearing several characteristics that make it difficult to combat.

Sometimes, life is a succession of questions that God seems to ignore—until, at the right time, His silence provides an answer that is better than any answer in the world.

When we hear the term "technology", we often think first and foremost of the internet and the gadgets in our daily lives. And lately, its association with artificial intelligence has become almost inevitable.

The spirit of our age is revealed in the actions that have become so commonplace that we no longer notice them, even though they have become trends.

As soon as the tourists leave the land of the silent agony of Gethsemane, their lives return to normal, and the garden where the Son of God sobbed in indescribable pain, misunderstood and unsupported even by His closest disciples, sinks back into oblivion.

"In the Trinity Term of 1929, I gave in, and admitted that God was God, and knelt and prayed: perhaps, that night, the most dejected and reluctant convert in all England," testified C.S. Lewis in his book, Surprised by Joy: The Shape of My Early Life. Today’s article, however, is about another book from the same author, Mere Christianity.

Just two and a half decades ago, depression and other mental health disorders were virtually unknown among children and were often ignored.

It is known that many Jews, some even contemporaries of Jesus, claimed to be the expected Messiah. Of these, only Jesus of Nazareth is the name that has endured over time. Still, too few of His contemporaries[1] recognized and accepted Him as the Messiah, and this reality raises a question: why was Jesus rejected?

Parents have a crucial role in managing their children's digital behaviour, as well as preventing and detecting addiction. Their success depends on their own relationship with digital devices.

Living one day according to God's plan is a good idea to start with. But learning to live in such a way every day is something else.

The mortality rate of COVID-19 remains high, but not as high as its transmission rate, and this good news needs nuances and explanations.