Daddy issues in the White House

Recently, I became a dad for the first time (that is, if you don’t count my miniature schnauzer, Banjo). Ever since my daughter was born, I’ve had a single thought going through my head: how do I ensure I don’t screw up my child?

The great failure of too high expectations

From the first positive pregnancy test, parents often build up expectations for their baby. And as the little one grows, so do the expectations—emotional, cognitive, moral and academic. While it's only natural that this should be the case, as children need to be set standards, parents' expectations can often turn out to be a double-edged sword.

Raising future gentlemen

In a world of rising toxic masculinity, here are some basic foundations we can provide to ensure our sons grow up to be men who make us proud.

Kids need more sleep than you think

In young children, we know having inadequate sleep can affect their mood. As your child grows older, the effect of lack of sleep worsens to the point where they become at higher risk of mental health issues and academic problems. Not only that, a habit of staying up late can also negatively impact their health and wellbeing.

Do children ruin marital happiness? How to manage the changes generated by the birth of children

Describing the breakup of her marriage after the birth of her children, journalist Nora Ephron writes that a child is a grenade for the couple’s relationship. After the explosion, when the dust settles, “your marriage is different from what it was. Not better, necessarily; not worse, necessarily; but different.” [1].

Strategies for managing children’s digital behaviour

Parents have a crucial role in managing their children's digital behaviour, as well as preventing and detecting addiction. Their success depends on their own relationship with digital devices.

Compassion, empathy and bullying

Raising children with the ability to empathise is key in creating a kinder, more compassionate and loving world. 

Four red flags to watch in your teen’s relationship

Young love can be intoxicating, exhilarating and filled with passion. While many young relationships are healthy and positive, some can take a concerning turn. 

Are you indoctrinating your children?

My one-year-old son eyes the chickpea-filled bowl suspiciously. He tentatively pokes a stubby finger into the bowl and starts stirring the legumes around. I’m pretty sure it isn’t my imagination when, seconds later, his hazel eyes light up and his little pink lips curve ever-so-slightly upwards.

Identity crisis: a short guide for parents of teenagers

I have two reasons for writing this article on identity crisis. First, I am the father of four children, three of whom are very different teenagers (14, 17 and 19 years old) and I think I have a vague idea of what it means to deal with teens. Second, in the studies I’ve recently taken up, I was surprised to discover that most...

No monster under the bed: Helping your child cope with fear

There is no monster under the bed—that much is certain. But how do you convince your child of this, when they come to you, for the hundredth time, with the same fear? When you constantly use the same unheeded command, "Stop fooling around and go to sleep!", this is a sign that you need to learn more about your child's anxiety, and how...

“My children are geniuses” (and other exaggerations of the modern parent)

Every generation of parents loves their children and searches for the best ways to support them and prepare them for a successful start in life. Modern parents, however, often take this effort to extremes, complicating their children’s lives (and their own, just as much) in an attempt to clear a perfectly smooth path for their still-uncertain steps.

Fatherhood through a toddler’s eyes 

I used to think I was a patient person. Then I became a dad.

Difficult conversations | How do we talk about death with our children?

Talking to your children about death can be an act of love. You can't take away their pain with a simple conversation, but you can give them something just as important: truth wrapped in gentleness, the reassurance and relief that they are not alone in their grief, and even the hope that sees beyond the loss.

Adolescence: a generational Tower of Babel

Adolescence is not a series to watch with your teenage child, but it is a series that may cause mature viewers to re-evaluate their relationship with their own children, as well as their relationship with their parents.