Depression is becoming increasingly prevalent among younger age groups
Just two and a half decades ago, depression and other mental health disorders were virtually unknown among children and were often ignored.
Christianity unmasked: “Sometimes I don’t feel like praying”
The book "Sometimes I Don't Feel Like Praying" is a hall of mirrors. It strips you of religious clichés and the trappings of spiritual practices that mask a dysfunctional Christianity. It reveals spiritual failures that are hard to admit. Above all, however, it is an extremely useful tool for Christians for whom the concept of grace remains largely unexplored.
The self-esteem movement and the unhappiness of a generation
They say self-esteem is a vital ingredient for success in life. But what if everything we were taught about self-esteem is wrong?
The quest for perfection among today’s parents
Anyone who thinks they know exactly how to raise a child will usually change their perspective after becoming a parent. Beyond the joy of welcoming a new family member, they are confronted with the "despair and helplessness" of navigating the complex and unfamiliar world in which they now find themselves, writes psychotherapist Isabelle Filliozat.
Don’t have grandkids? Get some! | The surprising perks of being a grandparent
Grandparents who play an active role in the lives of their grandchildren enjoy a range of health and well-being benefits—including, according to research, a longer and happier life.
Hara hachi bu: eat slower, live longer
The Japanese Okinawans have a peculiar way of eating that supposedly extends their lifespan. What can we learn from them?
Rewiring the cynical mind
Cynicism might feel smarter and more realistic—but the evidence simply doesn’t back it.
The game where nobody wins
I was only 13 when I first experienced it. My three best girlfriends handed me a letter. It said they no longer wanted to be my friends. The only reason given was, “The guys pay you too much attention.” After delivering the letter, they simply shunned me.
Proximity to death
"Brothers and sisters, we do not want you to be uninformed about those who sleep in death, so that you do not grieve like the rest of mankind, who have no hope" (1 Thessalonians 4:13).
The big impact of small acts of kindness
An unexpected act of kindness can change a day—whether you are on the receiving end or the one who initiates it. And that change can echo far beyond a single day, because when measured by their effects, acts of kindness are never truly small, despite the language we use to describe them.
What (not) to say when apologising
"I was wrong. I'm sorry"—these words can have a magical effect on a struggling relationship. But if we fail to show empathy, the apology will sound fake or hurt the offended person even more.
Integrity deficit disorder
"Integrity without knowledge is weak and useless, and knowledge without integrity is dangerous and dreadful"—Samuel Johnson.
The illusion of connection
I sat slouched on the edge of my bed, blue light illuminating my face in the dark. It was the tenth time I’d checked my phone in the space of five minutes. I grimaced. Was something wrong with me?
“Eternity In Their Hearts” | Book review
Born in Canada, in 1935, Don Richardson was a missionary who fervently carried on the Renaissance spirit of the great missionaries. Having studied at the Prairie Bible Institute and the (Wycliffe) Summer Institute of Linguistics, together with his wife, he worked as a missionary among the Sawi of Papua New Guinea for 15 years, and translated the Bible into their language. His books,...
Life really is beautiful
Graeme Frauenfelder, 56, didn’t realise until he was an adult that he was the victim of a mental health problem that affects 1.8 per cent of Australian males and 1.7 per cent of females. He’d assumed that his feelings were typical of any kid. But Graeme’s problem has a name. It’s bipolar disorder, which used to be called manic depression. Bipolar disorder is...


























