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Psychologists call it "learned helplessness". People just call it "it is what it is". Both terms describe the same phenomenon: the exhaustion that comes from trying to maintain the belief that their efforts matter.

Young love can be intoxicating, exhilarating and filled with passion. While many young relationships are healthy and positive, some can take a concerning turn. 

The book "Sometimes I Don't Feel Like Praying" is a hall of mirrors. It strips you of religious clichés and the trappings of spiritual practices that mask a dysfunctional Christianity. It reveals spiritual failures that are hard to admit. Above all, however, it is an extremely useful tool for Christians for whom the concept of grace remains largely unexplored.

For Kade Davey, being the best isn’t enough—he wants to go the distance.

I once heard on the radio a recommendation to help us understand the elderly: to attach some weights to our backs, hands and feet, put some blurred glasses on our noses, cotton wool in our ears, and then go to the market...

The stakes are high when it comes to identifying the one to whom we should pray, and we can discover who by answering an apparently simple question: Can we expect prayers to be heard no matter who we address them to?

Although the concept of human dignity may appear relatively recent from a historical perspective, the notion of human worth has a long history, as evidenced by accounts in the Book of Genesis, Cicero, and Kant, among others.

If you’re looking to make someone (even yourself) feel better, sit down and write a gratitude letter.

The first time Judas's kiss was heard was in the Garden of Gethsemane. However, its echo is repeated whenever the trust of an unsuspecting soul is betrayed. Betrayal, especially when it wears the mask of faith, tears apart the moral fabric of those who are wounded by it.

Regardless of how dramatic a life's collapse may be, God’s love has the power to heal it. This was the simple yet shocking message with which a Christian community confronted the wave of crime in the city’s most violent neighbourhood.

"I was wrong. I'm sorry"—these words can have a magical effect on a struggling relationship. But if we fail to show empathy, the apology will sound fake or hurt the offended person even more.

In an ideal world, everything would be simple: you, as the father or mother, tell your child, the apple of your eye, to do something and, being perfectly obedient and submissive, they do as they’re told. However, we don’t know if such a world would really be ideal. Nevertheless, for many parents, this resembles a paradise to which they would love to escape...

I’ll never be able to separate the memories of childhood from that of books. They intertwine like colours in fabrics, in a jumble of real and fantastical, bitter and sweet, joy and guilt.

People can’t live on bread alone. They also need hope.

The problems that arise in our lives are nothing more than cognitive obstacles that we don't immediately have the skills to overcome. The most important question when we get stuck is: do I ask for help or do I solve my problems myself?